| How to Delete Cookies in Google Chrome Posted: 27 Feb 2021 12:00 AM PST Cookies are files created by websites that can store information about you on your computer so that the website can recall this information each time you visit. Cookies can enhance your experience by storing your personal preferences, user history, and image data that makes a website load faster. However, since they contain all this data, there can be privacy concerns with cookies. Luckily, deleting your cookies and other browsing data in Google Chrome is easy. This wikiHow teaches you how to delete cookies in Google Chrome. [Edit]Deleting Chrome Cookies on Android Devices - Launch Google Chrome . It has an icon that resembles a red, yellow, green, and blue wheel. Tap the Google Chrome icon on your Home screen or Apps menu to launch Google Chrome.
- Tap . It's the icon with three vertical dots in the upper-right corner. This displays the menu.
- Tap . It's near the bottom of the menu. This displays the Settings menu.
- Tap . This displays the Privacy settings.
- Tap . This displays a menu with options for clearing your browsing data. This includes cookies, history, image data, and more.
- Tap the tab. This displays all options you have for deleting browsing data.
- Select a time range. Use the drop-down menu at the top to select how far back you want to delete cookies and other data. You can delete cookies from the last hour, last 24 hours, last 7days, last 4 weeks, or all time.
- Check the options you want to delete. The site data you can clear is as follows:
- Browsing history: This deletes the record of sites you have visited on your computer and all other devices you are signed in to.
- Cookies and other site data: This option deletes cookies from sites you have visited. This will sign you out of most websites, but it will not sign you out of your Google account.
- Cached images and files: This deletes image data and other media data from websites you have visited. This may make those websites load a little slower next to you visit them.
- Saved passwords: This deletes saved passwords and usernames that are stored on your phone or tablet that allows you to sign in to web sites automatically.
- Autofill form data: This deletes information such as your address, name, credit card info, email, phone number, and other information that automatically fills when you fill out forms online.
- Site settings: This deletes any special configurations and settings you have for different websites.
- Click . It's the blue button in the lower-right corner. This displays a pop-up alert.
- Click . This deletes the data you selected.
[Edit]Deleting Chrome Cookies on iPhone and iPad - Launch Google Chrome . It has an icon that resembles a red, yellow, green, and blue wheel. Tap the Google Chrome icon on your Home screen or Apps menu to launch Google Chrome.
- Tap . It's the icon with three horizontal dots in the upper-right corner. This displays the menu.
- Tap . It's near the bottom of the menu. This displays the Settings menu.
- Tap . This displays the Privacy settings.
- Tap . This displays a menu with options for clearing your browsing data. This includes cookies, history, image data and more.
- Check the options you want to delete. The site data you can clear is as follows:
- Browsing history: This deletes the record of sites you have visited on your iPhone or iPad and all other devices you are signed in to.
- Cookies, Site Data: This option deletes cookies from sites you have visited. This will sign you out of most websites, but it will not sign you out of your Google account.
- Cached Images and Files: This deletes image data and other media data from websites you have visited. This may make those websites load a little slower next to you visit them.
- Saved Passwords: This deletes saved passwords and usernames that are stored on your computer that allows you to sign in to web sites automatically.
- Autofill Data: This deletes information such as your address, name, credit card info, email, phone number, and other information that automatically fills when you fill out forms online.
- Tap . It's the red text at the bottom of the menu. This displays a pop-up alert.
- Tap . It's the red text in the pop-up alert. This confirms you want to clear you browsing data and deletes the items you selected.
[Edit]Deleting Chrome Cookies on a Computer - Launch Google Chrome . It has an icon that resembles a red, yellow, green, and blue wheel. Click the icon in your Windows Start menu, desktop, dock or Applications folder on Mac to open Google Chrome.
- Click . It's the icon with three vertical dots in the upper-right corner. This displays the menu.
- On Mac, the menu icon is the red icon with an arrow pointing up in the upper-right corner.
- Click . It's about half way down the menu. This displays another sub-menu to the left.
- Click . This displays a menu with options for clearing your browsing data. This includes cookies, history, image data, and more.
- Click the tab. This displays all options you have for deleting your browsing data.
- Select a time range. Use the drop-down menu at the top to select how far back you want to delete cookies and other data. You can delete cookies from the last hour, last 24 hours, last 7 days, last 4 weeks, or all time.
- Check the options you want to delete. The site data you can clear is as follows:
 - Browsing history: This deletes the record of sites you have visited on your computer and all other devices you are signed in to.
- Download history: This delete the record of files you have downloaded on your computer and all devices you are sign in to.
- Cookies and other site data: This option deletes cookies from sites you have visited. This will sign you out of most websites, but it will not sign you out of your Google account.
- Cached images and files: This deletes image data and other media data from websites you have visited. This may make those websites load a little slower next to you visit them.
- Passwords and other sign-in data: This deletes saved passwords and usernames that are stored on your computer that allows you to sign in to web sites automatically.
- Autofill form data: This deletes information such as your address, name, credit card info, email, phone number, and other information that automatically fills when you fill out forms online.
- Site settings: This deletes any special configurations and settings you have for different websites.
- Hosted app data: This deletes data created from apps and extensions added to chrome from the Chrome Store.
- Click . It's the blue button in the lower-right corner. This displays a pop-up alert.
- Click . This confirms you want to delete the selected browsing data and deletes it.
- Consider deleting cookies from Chrome if you have concerns about security and privacy, especially if using a public computer. In many cases, advertisers will track your cookies when visiting certain websites to help enhance and personalize your web browsing experience. If using a public computer, deleting cookies can help prevent other users from tracking your Internet activity.
- If you have privacy concerns, consider deleting your Google search activity.
- Try deleting cookies from Chrome if your browser or computer begin running slow. While cookies are meant to help speed up the loading process of web pages, an excessive amount of cookies can potentially slow down the overall performance and efficiency of your computer.
- Delete cookies from Chrome if you're having problems accessing a specific website, or if a website is taking an excessive amount of time to load. Websites that have recently been updated may not display or function optimally in your browser unless you delete cookies.
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| How to Prepare Channa Masala Posted: 26 Feb 2021 04:00 PM PST If you have a few cans of chickpeas in your pantry and a handful of Indian spices, you're on your way to a classic curry! Chickpea curry is a comforting classic that's got crushed tomatoes, garlic, and ginger along with heaps of aromatic spices. Curl up with a bowl of channa masala and steamed rice or fluffy naan and enjoy. [Edit]Ingredients - 4 cloves of garlic, roughly chopped
- piece of fresh ginger, peeled and roughly chopped
- 1 to 6 green Thai chilies, to taste, roughly chopped
- of lemon juice, divided
- 1/2 teaspoon (2.5 g) of salt
- of vegetable oil or ghee
- 2 teaspoons (8 g) of black mustard seeds
- 1 teaspoon (4 g) of whole cumin seeds
- 1 large onion, finely diced
- 1/4 teaspoon (1 g) of baking soda
- 2 teaspoons (8 g) of ground coriander
- 1/2 teaspoon (2 g) of freshly ground black pepper
- 1/2 teaspoon (2 g) of ground turmeric
- 1 1/2 teaspoons (6 g) of garam masala, divided
- 14.5-ounce (411 g) can of whole peeled tomatoes
- of water, plus more for caramelizing the onions
- 2 15.5-ounce (439 g) cans of chickpeas
- 1 cup (25 g) of cilantro leaves, roughly chopped
Makes 4 to 6 servings [Edit]Classic Channa Masala - Blend garlic, ginger, chilies, salt, and half of the lemon juice into a smooth paste. Roughly chop 4 cloves of garlic, a piece of peeled ginger, and 1 to 6 green Thai chilies. Then, put them into a blender with of lemon juice and 1/2 teaspoon (2.5 g) of salt. Blend the aromatic ingredients until they're combined in a smooth paste.[1]
- Don't have a blender or food processor? No problem. Traditionally, you can use a pestle to grind these ingredients in a mortar. It just takes a little more effort!
- For spicier channa masala, use all 6 Thai chilies. Feel free to use fewer chilies for a milder meal.
- Heat oil in a pan over medium-high and fry the seeds for 15 seconds. Set a large pot on the stove and pour in of vegetable oil or ghee. Turn the burner to medium-high and heat the oil until it shimmers. Then, add 2 teaspoons (8 g) of black mustard seeds and 1 teaspoon (4 g) of whole cumin seeds. They'll start popping as soon as you add them to the oil, but don't worry! They'll become intensely flavorful as you fry them for 15 seconds.[2]
- Since this part of the channa masala comes together really quickly, have your diced onion all ready to add to the pot.
- Fry a diced onion with baking soda in the oil for 3 or 4 minutes. You don't want the hot oil to splatter, so slowly add 1 finely diced onion to the pot and stir in 1/4 teaspoon (1 g) of baking soda. Baking soda might seem like a strange ingredient, but it helps the onions caramelize faster so you get a ton of flavor. Stir the onions frequently and cook them until you see a brown coating on the bottom of your pot.[3]
- To save even more time, dice the onion in your blender or food processor.
- Cook the onions for 10 minutes or until they're caramelized. Give your channa masala a rich depth of flavor by cooking the onions until they're deep brown in color. Stir in of water and scrape up any browned bits from the bottom. Repeat this every few minutes until your onions are soft, dark, and caramelized.[4]
- It's really important to add only 1 splash of water at a time so the onions can absorb it right away.
- Stir the garlic-chili paste into the onions along with the remaining spices. Now that you have a flavorful onion base, stir the garlic-chili paste you blended into the onions and stir really well. Then, add these spices and stir for about 30 seconds:[5]
- 2 teaspoons (8 g) of ground coriander
- 1/2 teaspoon (2 g) of freshly ground black pepper
- 1/2 teaspoon (2 g) of ground turmeric
- 1 teaspoon (4 g) of garam masala
- Add 1 can of tomatoes, 2 cans of chickpeas, and of chickpea liquid. Open a 14.5-ounce (411 g) can of whole peeled tomatoes and crush each tomato with your hand before you add it to the pot. Then, open 2 15.5-ounce (439 g) cans of chickpeas and drain then, but reserve of liquid. Add the chickpeas and the reserved liquid to the pot and stir really well.[6]
- If you accidentally drain all of the chickpea liquid, don't worry! Just use the same amount of water.
- Simmer the channa masala for 30 minutes. Now that you've got almost all of your channa masala ingredients in the pot, give it a chance to heat up! Once the liquid starts to bubble, turn the burner down to medium and set a lid on the pot so it's slightly cracked. This lets moisture escape so your channa masala will thicken as it cooks. Simmer it for 30 minutes so the flavors blend.[7]
- Stir the channa masala a few times as it simmers and turn the burner down if it boils vigorously. If it looks like it's not bubbling at all, turn up the burner until it does.
- Stir in the rest of the garam masala and lemon juice. To give your channa masala an extra burst of fresh flavor, mix in the remaining 1/2 teaspoon (2 g) of garam masala and of lemon juice. Now you can taste it and decide if it needs a little more salt.[8]
- Garnish the channa masala with freshly chopped cilantro. Turn off the burner and transfer the channa masala to a beautiful serving dish if you want to bring it to the table. Just before you're ready to serve it, scatter 1 cup (25 g) of roughly chopped cilantro leaves on top. Then, set out steamed rice or naan and tuck in![9]
- If you've got leftovers, stick them in an airtight container and refrigerate them for up to 3 days. The flavors will get better over time, although the chickpeas might continue to soften.
[Edit]Variations - Cook your chickpeas from scratch if you want fluffier, creamier legumes. Canned chickpeas are a fantastic shortcut if you're crunched for time, but nothing beats cooking the chickpeas in the pot along with the tomatoes. Soak about 1 cup (200 g) of dried chickpeas in cold water overnight. Then, simmer the chickpeas for 5 minutes and drain them before you add them to the pot with the tomatoes.[10]
- Try to use dried chickpeas that haven't been in your pantry forever. Beans do get old and they'll take a lot longer to cook than beans you just picked up from the store.
- Substitute coconut or almond milk for the water if you want a creamier curry. Channa masala is a spice-forward curry that doesn't usually have the mellow flavor that a coconut-based curry does. Not a fan of bold curry flavors? Just swap out the of water with coconut or almond milk. Either of these will soften the flavor of the spices.[11]
- If you don't want to adjust the flavor of the entire dish, you could stir a spoonful of plain yogurt or curd into a single serving. Try this trick with kids who are sensitive to spices.
- Add a handful of spinach or Swiss chard if you want to include leafy greens. Curry is a great way to sneak healthy vegetables into a meal. Stir a handful of chopped spinach or Swiss chard into the pot when you add the chickpeas and tomatoes. They'll soften and break down as the channa masala simmers.[12]
- Want to round out the meal? If you're not serving other curries with your channa masala, make it heartier by adding diced potatoes when you add the chickpeas and simmer them until they're tender.
- Adjust the spices based on the flavors you like. One of the great things about making channa masala is that you can customize it! Think of the spices in the ingredients list as suggestions and play around with adding or substituting spices to create your own unique flavors.[13]
- For example, some people add cloves, cinnamon, and bay leaves to their channa masala. You might also try cardamom if you like a slight citrus flavor.
- Check your local Indian market for any ingredients you can't find at the grocery store or order them online.
[Edit]Things You'll Need - Measuring cups and spoons
- Large pot
- Spoon
- Blender or food processor
- Knife and cutting board
- Can opener
[Edit]References |
| How to Reduce Histamine in Your Body Posted: 26 Feb 2021 08:00 AM PST We all have histamines in our bodies, and normally they only cause minor seasonal allergies. However, you could be especially sensitive to these chemicals, which can cause real problems in your daily life. Since most histamines come from food, the best treatment for histamine intolerance is dietary changes.[1] Try these steps to remove histamines from your diet and start feeling better. [Edit]Foods to Eat - Fresh, non-preserved foods: Generally, any food with preservatives is high in histamines. This means that fresh, non-packaged food is your best bet. Try to eat as many fresh meals as you can to keep your histamine levels down.[2]
- Meat, poultry, and fish are all fine, as long as they aren't packaged or preserved.
- Frozen foods, like meat, fish, and vegetables, are usually okay as well, as long as they were frozen fresh and don't have any added preservatives.
- It might help to cook some of your own meals, so this is a great time to learn some new recipes!
- Fruits and vegetables: Most of these are safe, and they're always healthy choices. Incorporate plenty of fresh fruits and vegetables in your meals to get essential vitamins and nutrients in your diet.[3]
- There are some exceptions to this rule. Generally, avocados, bananas and plantains, citrus fruits, eggplant, and spinach are all high in histamines, so steer clear of those.[4]
- Whole grains: These are naturally lower in histamines, so they shouldn't cause any trouble. Feel free to include bread, pasta, rice, oats, and flour in your normal diet.[5]
- Sourdough bread and yeast products like marmite tend to be higher in histamines than whole grain breads, so try to avoid these.[6]
- Whole grain and whole wheat products tend to be healthier than white varieties, so switch over to these types if you usually eat white bread and rice.
- Milk substitutes and eggs: Dairy products like cheese and milk tend to raise your histamine levels, but milk substitutes are fine. Replace the milk in your diet with soy, oat, or coconut types instead. Fresh eggs are also fine.[7]
- Some people tolerate goat or sheep milk better than cow milk, so try this out if you want more dairy in your life. There are also cheeses made from these milk sources.[8]
[Edit]Foods to Avoid - Fermented, pickled, or preserved foods: Any type of preservatives tend to be high in histamines. Cut out things like cured or smoked meat, sausages, bacon, canned items, or anything packed in vinegar.[9]
- Common fermented foods include yogurt, kefir, sauerkraut, miso, and pickles.
- Frozen meals are usually high in preservatives too, so skip these as much as you can.
- Citrus fruits: While these are delicious, and normally healthy, they're also very high in histamines. Avoid oranges, lemons, limes, grapefruits, and similar foods.[10]
- This goes for citrus fruit juices too. Cut out the orange juice and lemonade.
- Remember to still have plenty of non-citrus fruits in your diet. This is important to get all the nutrients you need to stay healthy.
- Beans and legumes, tomatoes, eggplant, spinach, and avocados: Vegetables are usually very healthy, but not if you have histamine intolerance. Most are fine, but tomatoes, eggplant, spinach, and avocados release histamines. Most legumes and beans are also high in histamines, so you'll have to avoid them too.[11]
- Milk and cheeses: These dairy products tend to release histamines. Either cut them out or use dairy substitutes to avoid triggering your symptoms.[12]
- Remember that you can still have milk substitutes from soy or coconut.
- Tree nuts, cinnamon, and chocolate: Products from trees like this tend to be higher in histamines, and allergens in general. Be careful to avoid tree nut products, as well as products like cinnamon and chocolate.[13]
- This goes for items containing tree nuts too. Almond milk, for example, might bother you.
- Wine and beer: Both of these drinks have a lot of preservatives, especially sulfites. They are more likely to raise your histamines than other types of alcohol.[14]
- Technically all alcohol is bad for your histamine levels, so if you're very sensitive, quitting drinking altogether is a good idea.
[Edit]Medical Treatments - See an allergist if you have symptoms of histamine intolerance. Histamine intolerance is tough to spot, and you can't diagnose it yourself at home. Testing and monitoring from an allergist is the only surefire way to know if you have the condition. If you do suspect that you have a histamine intolerance, make an appointment with an allergist to get tested.[15]
- The main symptoms of histamine intolerance look like seasonal allergies. You might experience sneezing, itchy eyes, congestion, headaches, and hives after eating histamine-rich foods.
- Some people also experience gastrointestinal issues like bloating, diarrhea, or constipation.
- There are no reliable lab tests for histamine intolerance, so your doctor will probably suggest switching to a strict, histamine-free diet to see if that makes you feel better.
- Take antihistamines to control your symptoms. Antihistamine medications block histamines in your body and prevent them from causing trouble. If your symptoms don't get better with dietary changes, ask your doctor for the best medication to control your symptoms.[16]
- Common antihistamines include loratadine, diphenhydramine, and cetirizine.
- Don't take antihistamines without asking your doctor first. These are usually not meant for long-term use.
- Your allergist might also prescribe a stronger antihistamine.
- Work with a dietician if you have trouble sticking to your diet. A low-histamine diet is tough, so it's completely normal if you need some help. See a dietician and tell them about your histamine intolerance. They can draw up a diet plan for you so you don't have to stress about picking the right foods.[17]
- Allergists usually work closely with dieticians, so ask your allergist for a recommendation or a referral.
- Histamine intolerance affects all people differently, and not all people are triggered by the same foods.
[Edit]Warnings - Since an anti-histamine diet is very restrictive, don't start one until you're diagnosed with histamine intolerance. If you start without a doctor's guidance, you could end up malnourished.
- Don't take any medications without asking your doctor or allergist first.
[Edit]References |
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