sexta-feira, 23 de novembro de 2018


How to Cover Windows on Doors

Posted: 22 Nov 2018 04:00 PM PST

Covering windows on doors can be challenging — some doors have multiple square windows, and some have one long rectangular window. Finding a perfect covering for such varying shapes and sizes can be difficult. Before looking at window treatments, decide for yourself how much privacy you expect from a window treatment, or how much light you want to filter through. Once you identify this, you will be able to quickly find a method for covering your windows that is best suited for your needs.

EditSteps

EditCreating Privacy on French Door Windows

  1. Install wooden or plastic shutters to create a wall of privacy between rooms. The slotted framework of the shutters will allow you to filter in as much or as little light into a room as you want. These work great on simple French doors with large, clear glass panes, and can give the room a modern or tropical vibe.[1]
    Cover Windows on Doors Step 1.jpg
    • For a modern look, get white shutters that will match the molding or framework within the room. This will tie the overall design of the room together. Wooden shutters that are simply polished and unpainted will give a rustic or farmhouse feel to any French door.
    • Pick shutters that are a bold color that will contrast nicely with the rest of the room. If you have pops of green within the beach-themed room, maybe get the shutters in a similar shade.
  2. Hang lightweight or sheer curtains to allow sunlight to filter through. Position a long curtain rod over the French doors, and drape curtains that float just above the floor. This will modernize and create some privacy between two living spaces. Stick to lightweight or sheer fabrics that will allow sunlight to filter through. Thick, dark panels can give the illusion that a room is more cluttered or smaller than it really is.[2]
    Cover Windows on Doors Step 2.jpg
    • Consider creating a double layer of curtains. The inner rod will support sheer curtains for when you want the light to filter through, and the outer rod will support curtains that will block out the light entirely.
    • If you do opt for thicker curtains, make sure to note the packaged weight of the panels. Curtain rod manufacturers will typically have a recommended or a maximum curtain weight for each rod. Putting a heavy curtain on a thin rod may bend or even break the rod.
  3. Apply window film to the panels to make the glass opaque. Window film is a very common window treatment for French doors as it offers a clean, modernized look, and allows sunlight to filter through. Just keep in mind that the film has to be measured, cut, and carefully applied to each individual glass pane on the French doors. This may be a project you need to tackle over a few days, but once it is completed, you will be happy with the results.[3]
    Cover Windows on Doors Step 3.jpg
    • To apply the window film you are going to have to treat it with a solution of water and film aid concentrate. Follow the manufacturing instructions on how to properly adhere the window film you picked out to avoid getting air bubbles or creases in the film.
  4. Use a pair of roller-shades to quickly cover or unveil the French doors. These are good if you want to switch between having complete privacy or complete visibility between two rooms. Sometimes curtains can get in the way or clutter a room. Due to the compact nature of the roller-shades, they are good to use on French doors that are opened and closed multiple times throughout the day.[4]
    Cover Windows on Doors Step 4.jpg
    • Roller shades are often available to purchase at local hardware or window stores, and come in a variety of neutral and bold colors.
    • With an accented, colored stripe down the length of the fabric, Roman shades are great to use if you want a slight pop of color on a relatively neutral window treatment. These are a form of roller-shades that have more of a pleated-look, and will add texture to the surrounding decor.

EditConcealing Fan-Shaped Windows above Doors

  1. Frost the glass with a special finishing spray to create an elegant look. This is an easy way to lessen the transparency of the fan-shaped windows above your door, while still letting natural light filter through. A single coat of the frosting spray will subtly lessen the transparency of the window, and adding additional layers of the spray will increase the opaqueness.[5]
    Cover Windows on Doors Step 5.jpg
    • Frosting spray paint can be purchased at most hardware or construction stores, and it can be ordered online with large retailers.
  2. Adhere a pleated arch shade for a simple textured window treatment. Arch shades will perfectly mold to the awkwardly shaped window, and provide an ample amount of privacy for your home or office space. These treatments often are made of pleated paper or a sturdy, pleated fabric.[6]
    Cover Windows on Doors Step 6.jpg
    • The paper version usually only comes in neutral tones like white or off-white, which means it will allow light to filter through. These inexpensive shades can often be purchased in the household goods section of department stores, or in the window section of hardware stores.
    • Fabric treatments will most likely have to be custom made through a window or shade manufacturer, and can be costly if your window is large. The fabric treatment, however, will be more durable than the paper option, and is offered in a variety of patterns, colors, and textures of fabric.
  3. Use tissue paper and contact paper to create personalized stained glass. Have fun creating a specific color scheme out of different sized tissue paper squares and rectangles. The translucency of the contact paper will allow light to shine through and give a stained glass effect, but will still be tinted enough to give the illusion of a window covering. This method is great if you have one window to cover, or if you are looking for a fun craft to do with children.[7]
    Cover Windows on Doors Step 7.jpg
    • If you don't want a stained glass look, but more of a collage of colors, cut the tissue paper into squares, circles, rectangles, or even flowers. Then layer the shapes onto the contact paper. This will give your window a more freeform and almost watercolor effect. This technique looks especially good when you have a specific color palette of tissue paper, or have varying shapes to layer with.[8]
    • If there are multiple glass panes within the fan-window, the stained glass or collage treatment will have to be done for each pane separately.[9]

EditCovering Long Rectangular Windows

  1. Hang a mini-spring tension rod for flexibility with curtain styles. If you have long rectangular windows by your front door, consider getting a mini-spring tension rod to create some privacy. Tension rods are easy to adjust to different window widths, and simple to install. A lot of curtain stores will sell narrow, lightweight curtains to fit that awkward space, or you can just make your own.[10]
    Cover Windows on Doors Step 8.jpg
    • Have fun with changing out the curtains during different seasons, holidays, or other special occasions. If you have anything decorating the outside of your door or have colorful doormat placed in front of it, try picking out curtains that will tie into the color scheme of those items.
  2. Stick on static window clings to obscure the transparency of the glass. When you think of window clings, you probably imagine the character ones you put up for holidays. However, craft stores and online retailers do make modern, everyday static clings to decorate a window or wall for very little money. The window clings will give you the flexibility to continuously change the window treatment with minimal effort, and without damaging the glass.[11]
    Cover Windows on Doors Step 9.jpg
    • Get window clings that will match the surrounding decor. Maybe you want a geometric pattern to match the doormat on the front porch, or maybe you decorated the outside of the door to your classroom and want fun window clings that are numbers and letters to match.
    • Use the window clings as seasonal looks. Apply a series of window clings that are decorated like watercolor cherry blossoms for a spring look, and adhere ones that look like branches filled with orange leaves during the autumn.
    • Just make sure to clean and dry your window before sticking on the static clings.
  3. Give your window personality by decorating a piece of cardstock. Use photos, cartoon characters, or stickers to decorate the cardstock. This is a great option if you want to decorate the window on a door to an office or classroom. It will liven up your entrance, and give insight into your personality.[12]
    Cover Windows on Doors Step 10.jpg
    • After decorating the cardstock, simply adhere it to the window using double-stick tape on each of the corners.
    • If you want something more transparent so people can peak into your room or office, stick the photos onto clear contact paper and leave space between the items. This way when you stick it to the window, people will be able to look at and through the decoration.

EditSources and Citations


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How to Improve Long Term Memory

Posted: 22 Nov 2018 08:00 AM PST

It can be difficult to commit things to your long-term memory, resulting in memories, facts, and other information getting lost over time. Luckily, there are lots of ways you can prevent this! For example, you can change the way you approach new information in order to successfully remember it in the long-term. Memory devices are helpful ways to improve long-term recall, and a few simple lifestyle changes can also make a big difference.

EditSteps

EditRetaining Information Effectively

  1. Focus intensely on the new information. You'll be more likely to remember something in the future if you give it all of your attention while you're trying to learn it. Don't try to multitask.[1]
    Improve Long Term Memory Step 1.jpg
    • Minimize distractions by turning off the TV, switching off music, and putting your phone somewhere you can't see it. Limiting the number of things competing for your attention helps new information move from your short-term to your long-term memory.
    • Try asking your roommate or family to give you some quiet time. If you have kids, see if someone else can watch them for a while so you can have an uninterrupted study session.
  2. Take a break after learning something new. Just sit quietly or meditate for a few minutes. Avoid distractions or trying to get other things done during this time, as it will interfere with the process of building the new memories you've just formed.[2]
    Improve Long Term Memory Step 3.jpg
    • Taking a nap after a study session can help you remember it later! Research has shown that when mice go to sleep after learning a new task, new neural connections are formed in their brains.[3]
  3. Review information right before bed. Studies suggest that your brain uses sleeping hours to review and select what you will be able to recall in the long-term. For this reason, you can improve your long-term memory recall by going over information that you want to retain right before you go to sleep.[4]
  4. Organize information into related clusters. Information is stored in your memory in chunks, so group similar items together and memorize these smaller chunks individually.[5]
    Improve Long Term Memory Step 2.jpg
    • For example, if you're trying to remember a list of items to buy at the grocery store, group them into categories like "produce" and "dairy products," and try to memorize each category separately.
    • Rearrange your study material into related categories. Try typing up an outline, highlighting similar ideas with the same color highlighter, or copying information onto index cards and making a different pile for each concepts.[6]
    • Occasionally mix up all the information from your different sections, and study the material out of order. This can help you notice new connections between more distantly related topics.[7]
  5. Space out your study sessions. Your ability to remember things can drastically improve if you have many small study sessions over a longer period of time, as opposed to spending a large chunk of time cramming all of the information at once.
    Improve Long Term Memory Step 4.jpg
    • Each time you review something, you will remember it better, so when first memorizing something repeat it often, and over time you can review it with less frequency. For example, when learning a new fact, first repeat it five seconds later, then thirty seconds later, then two minutes later, and so on.[8]
    • Even if you only have a little bit of time to study, it helps to space out your material as much as possible within one study session. For example, don't review the same few items over and over again, and then move on to the next few. Instead, go over each item once, and after you've covered all of the information go back and review everything again.[9]

EditUsing Memory Devices

  1. Form associations between new and remembered information. If you can link new ideas with previously established ones, then you can increase the chance that new memories will be formed. Try coming up with a familiar picture, song, joke, or rhyme that you can associate with the new material.[10]
    Improve Long Term Memory Step 5.jpg
    • Form a picture in your mind that includes the new fact. For example, if you're meeting someone named Peggy, picture them with a pirate hat, eye patch, and peg leg.[11]
    • Try making an acronym or acrostic to learn multiple pieces of information in order. Invent a sentence where the first letter of each word stands for a word you're trying to remember. A popular example is used by music students learning the order of notes on a treble clef staff, where the phrase "Every Good Boy Does Fine" represents the notes "EGBDF."[12]
    • Come up with a rhyme that contains the information you need to remember. For example, "In fourteen hundred and ninety-two, Columbus sailed the ocean blue."[13]
    • It's helpful to come up with an association early on, when you're first learning the information. The more associations you can create, the more likely it is that the new fact will stick in your memory.[14]
  2. Engage as many of your senses as possible when learning new info. It's common to have strong memories tied to certain sounds, smells, tastes, or feels, so take in new material in as many ways as possible.[15]
    Improve Long Term Memory Step 6.jpg
    • Pay attention to any pictures or graphs that accompany the information you're trying to learn. Alternatively, draw your own simple diagram to summarize the idea.[16]
    • Listen to an audio version of a book, or read text out loud. Notice which methods seem to work best for you, and try to incorporate those learning styles into your future learning endeavors.
  3. Repeat new facts as soon as you come across them. It may be boring, but simply repeating new information over and over in different ways will help it stick in your brain better, especially if you space out the repetition over time.[17]
    Improve Long Term Memory Step 7.jpg
    • For example, if you're trying to remember the definition of a new word, read it several times to yourself. Then speak the definition out loud a couple times, and try writing it down once or twice.
    • It helps to repeat the information over a spaced-out period of time. For example, if you want to remember someone's name, say it out loud immediately after they introduce themselves, and again at the end of the conversation. Repeat it in your head a couple minutes later, and again at the end of the night.
  4. Teach someone else the information you're trying to learn. Teaching can help you remember and understand things better yourself. Find a classmate or co-worker who needs to learn the same information, form a study group, and take turns teaching each other different concepts. Alternately, ask a friend if they're willing to learn something new from you![18]
    Improve Long Term Memory Step 8.jpg
  5. Test yourself after learning something new. Simply re-reading the same information isn't good enough - you have to actually practice retrieving the information from your memory in order to strengthen the connections within your brain.
    Improve Long Term Memory Step 9.jpg
    • If you're working out of a textbook with quizzes at the end of each chapter, go through and answer several of the questions. You can also try asking yourself questions about the material, and looking up the answers you come up with in order to double-check yourself.[19]
    • Many people don't like tests because they feel frustrated when they realize they've forgotten something they've just tried to learn, but going through the process of forgetting and re-learning new things helps better cement memories in your mind.
    • Be sure to immediately check your answers to make sure you've gotten them right. If you answer something wrong, you will be more likely to remember it incorrectly in the future as well, so immediately correct yourself and repeat the right answer a few more times.[20]
  6. Recover a missing memory by thinking of associations you have with it. When you can't remember something that you're sure you know, think of when you might have learned that piece of information. Try to remember where you were, who told you, or what you were doing, and it may help jostle your brain into remembering.[21]
    Improve Long Term Memory Step 10.jpg

EditKeeping Your Brain Healthy

  1. Eat heart-healthy foods to improve long-term memory function. Your heart is responsible for pumping blood to your head, so keeping your circulatory system healthy will also aid your brain.
    Improve Long Term Memory Step 11.jpg
    • Munch on lots of fresh fruits and vegetables. In particular, strawberries, blueberries, and leafy greens are thought to help keep your brain sharp as you age.[22]
    • Eat more unsaturated fats, and fewer saturated fats. For example, cooking with olive or canola oil is healthier than cooking with butter.
    • Make sure your diet is rich in omega-3 fatty acids, which are present in high quantities in fish.
  2. Get some aerobic exercise. Pumping up your heart rate can improve long-term memory recall and reduce your risk of developing brain disorders like Alzheimer's disease.[23]
    Improve Long Term Memory Step 12.jpg
    • Exercising boosts the amount of blood flowing to your brain, and it spurs your brain to release a chemical that helps fix damaged brain cells.
  3. Reduce your stress levels. This can keep your brain sharper over time. Try meditating, adopting a positive mindset, and finding healthy outlets for stress.[24]
    Improve Long Term Memory Step 13.jpg
  4. Get more sleep. Your brain function will get worse as you get older, but it may decline less if you're getting enough rest. Sleep also helps cement information in your memory.[25]
    Improve Long Term Memory Step 14.jpg
    • Try taking more naps, or getting to bed at an earlier time.
    • Get better quality sleep by reducing light and noise pollution in your bedroom.
  5. Take part in social activities. Research suggests that your memory declines less over time if you're living a socially active life. Put in the effort to meet new people and maintain your relationships with friends and family.
    Improve Long Term Memory Step 15.jpg
    • Spend time engaging with people who like to have interesting conversations. Try meeting up with people regularly for meals, or scheduling phone conversations with friends you want to keep in touch with.[26]
    • Find people who have things in common with you by looking for new local communities to join. See if there are volunteer opportunities with organizations you care about, or use social media to seek out local groups or clubs.[27]
    • If you can't find any groups that appeal to you, start your own! You could try gathering some friends and starting a book club or a walking group.
  6. Keep your brain mentally active. Challenging yourself to learn new things helps keep your brain healthy by spurring growth of brain cells. Make sure you're regularly exposing yourself to new ideas.[28]
    Improve Long Term Memory Step 16.jpg
    • Try taking a class. See if there are any interesting offerings at a local community college, or sign up for an online skills course.[29]
    • Get in the habit of trying out different mental exercises. Do a daily or weekly crossword puzzle or sudoku.
    • Pick up some more challenging reading material. Thinking about complex ideas and learning new vocabulary can help keep your mental skills sharp.

EditTips

  • Occasionally change your study time or location. Switching up your environment can improve your ability to remember the information later.[30]
  • Try swapping the order of the what you're learning during a long study session. When you have a large block of information, it's often easier to remember the facts at the beginning and end while the ones in the middle get lost. Restructure your material once or twice over the course of studying so that you'll be more likely to remember all of it.[31]
  • Spend extra time reviewing information that is harder to remember. Some things are more naturally committed to memory than others, so pay attention what is easier and what is harder for you to recall and adjust your study session accordingly.[32]

EditWarnings

  • It's very tempting to cram material right before a big test or presentation, but avoid it as much as possible! Repeating the information regularly, over a longer period of time will help you remember it.[33]

EditSources and Citations


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