terça-feira, 10 de setembro de 2019


How to Make a Bleach T Shirt

Posted: 10 Sep 2019 01:00 AM PDT

Stenciling is a popular way to spruce up a plain T shirt, but it tends to work best on white shirts. If you have a colored T shirt, then you can still make it look interesting using similar techniques. Instead of using paint, however, you'll use bleach instead! Once you know the basics, you can create all sorts of designs, such as reverse tie dye, galaxy, or splatter!

[Edit]Steps

[Edit]Preparing the Stencil

  1. Choose a blank T shirt in a bright or dark color. You can choose any color you want, but dark or bright colors, such as red, black, blue, or gray will work the best. You can try a light color as well, such as pink, but the bleach may not show very well. Make sure that the shirt is clean and ironed.[1]
    Make a Bleach T Shirt Step 1 Version 4.jpg
  2. Choose a design to use as a stencil. Simple designs, such as hearts, stars, and silhouettes work the best. You can also create a more intricate one, such as an owl or tree, but you will need to do more cutting. The image needs to be small enough to fit on your shirt.[2]

    Make a Bleach T Shirt Step 2 Version 4.jpg
    • You will be spraying the area around the stencil to create a reverse stencil effect. Something about the size of your hand would be ideal.
    • You can try using store-bought stencils, but make sure that they are reverse stencils, where it is just a solid shape, and not a cut-out.
  3. Trace your design onto the matte side of a sheet of freezer paper. Cut a sheet of freezer paper that's big enough for your design. Draw your design onto the matte (not shiny) side of the freezer paper with a pen. Alternatively, place your freezer paper over an image on the computer, and trace it with a pen; the paper is translucent enough for the image to glow through it.
    Make a Bleach T Shirt Step 3 Version 4.jpg
    • You can find freezer paper in a grocery store alongside the wax paper, parchment paper, aluminum foil, etc.
    • If you can't find freezer paper, use contact paper instead. Do not use wax paper or parchment paper; they are not the same thing.
  4. Cut your design out of the paper with a craft blade. Once the design is cut out, discard the rest of the paper. Tape the freezer paper to a cutting mat, then cut the design out. If you have a very intricate design, cut the smaller shapes out first, then do the larger ones. Discard the rest of the paper and keep the cut out design.[3]

  5. Cut out any inside shapes, if desired. You don't have to do this, but it will make your stencil more interesting. For example, if you cut an owl out of the freezer paper, you could cut some feather, beak, and eye shapes out of it. If you cut a heart, you could cut a lacy design into it.[4]
    Make a Bleach T Shirt Step 5 Version 4.jpg
  6. Iron the shiny side of your stencil to the front of a T shirt. Place the stencil on your shirt with the shiny side (not the matte, papery side) facing down. Press the stencil with an iron for a few seconds until it sticks to the shirt. Pull the iron away, add any inside shapes, such as pupils in an owl's eyes, and press again.[5]

    • Do not iron contact paper, or you will melt it. Instead, peel the backing off, then press the contact paper to the shirt.

[Edit]Bleaching the Shirt

  1. Tuck a sheet of cardboard inside the T shirt. The cardboard needs to be larger than your stencil, but also small enough to fit inside the shirt without stretching it. This will prevent the design from transferring to the back of your T shirt.[6]

  2. Prepare a solution of bleach and water. Fill a spray bottle halfway with bleach, then fill it the rest of the way with water. Close the spray bottle, then shake it to mix the solution.

    • If you want a more drastic effect, use 70% bleach and 30% water instead.
    • Work in a well-ventilated area, and protect your work surface against stains and spills.
  3. Spray the stencil with your solution. If your stencil is a solid shape, like a silhouette, focus on the edges of the stencil. If you cut additional shapes out of the stencil, like feathers and eyes on an owl, then spray the inside of the stencil first. You can extend the bleach spray as far from the stencil as you want.[7]

    • Hold the bottle closer to the shirt to make the bleach more saturated, and further away to make it fainter.
    • Bleach the areas closest to the outline of your stencil the most. This will create a nice outline in the end.
    • Be careful with contact paper. If you spray too much bleach, the solution will melt the glue holding the contact paper to the T shirt.
  4. Wait for the bleach to lighten the shirt. How long you wait depends on the color of the shirt and how light you want it to get. Some colors lighten much faster than others, so you could wait as little as 5 minutes to as long as 20 or 30 minutes. Keep in mind that some colors will never turn a true white. For example, black and gray tend to turn brown or orange.[8]

    • You don't have to wait for the bleach to turn white. Once you are happy with the effect, you are ready for the next step.

[Edit]Rinsing and Drying the Shirt

  1. Peel the stencil off of the shirt. Put your gloves back on, then peel the stencil off. If you are careful not to rip the stencil, then you may be able to reuse it 1 or 2 more times. Keep in mind that each time you iron the stencil, the glue in the back will weaken.

    • Save the stencil if you wish to reuse it. Discard it if you don't want to reuse it.
    • You won't be able to reuse contact paper stencils; there will be too much fuzzy stuff on the back for it to stick again.
  2. Take the cardboard out, then rinse the shirt in plain water. Take the cardboard out first. Next, fill a tub or sink with cool tap water. Dip the shirt into the water and swirl it around. This will neutralize the bleach.[9]

  3. Wash the shirt to remove any traces of bleach. You can do this in the sink with detergent meant for hand washing garments, or you can do this in the washer. If you are using a washer, do not put any other garments into it, or you will risk staining them.[10]
    Make a Bleach T Shirt Step 13 Version 2.jpg
    • Do not wash the shirt with other white garments from this step. Many colored T shirts contain dyes that may come off in the wash and stain white garments.
  4. Allow the shirt to dry. You can dry the shirt in a dryer or you can hang it up to dry. Once the shirt is dry, you can wear it as you like.
    Make a Bleach T Shirt Step 14 Version 2.jpg

[Edit]Creating Other Bleached Designs

  1. Do a reverse tie dye effect with a colored T shirt and bleach. Choose a blank T shirt in a bright color, and tie it with rubber bands. Soak the shirt in a solution of bleach and water for 5 to 10 minutes, then lift it out. Rinse the shirt in fresh water, then remove the rubber bands. Wash the shirt, then hang it up to dry.
    Make a Bleach T Shirt Step 15 Version 2.jpg
    • Use a ratio of 1 part bleach and 1 part water.
  2. Flick bleach on a shirt for a splatter effect. Spread a blank, brightly-colored T shirt on a flat surface. Prepare a solution of 1 part bleach and 1 part water. Flick the solution onto the shirt using a stiff bristle brush until you get the look you want. Wait 5 to 10 minutes, then rinse the shirt with plain water. Wash the shirt, then let it dry.
    Make a Bleach T Shirt Step 16 Version 2.jpg
    • Tuck a piece of cardboard into the shirt if you don't want the design to transfer to the back. Remove the cardboard before rinsing the shirt.
  3. Create a galaxy effect by spraying a T shirt with diluted bleach. Spread a blank, brightly-colored T shirt on a flat surface. Fill a spray bottle with 1 part bleach and 1 part water, then mist the T shirt in it until you get your desired effect. Wait 5 to 10 minutes, then rinse the shirt in fresh water and hang it up to dry.[11]
    Make a Bleach T Shirt Step 17 Version 2.jpg
    • Tuck a sheet of cardboard into the shirt first if you don't want the design to transfer to the back. Remove the cardboard before you rinse, wash, and dry the shirt.
    • Create "stars" by flicking bleach onto the shirt with a stiff bristle paintbrush.
    • The closer you hold the spray bottle to the shirt, the more saturated the bleach effect will be. The further you hold the bottle, the lighter the bleach effect will be.
  4. Draw designs onto a shirt with a bleach pen. Choose a plain T shirt in a bright color. Tuck a piece of cardboard into the shirt, then write or draw on the shirt using a bleach pen. Wait 5 to 10 minutes, then remove the cardboard. Rinse the shirt in plain water, then wash and dry it.
    Make a Bleach T Shirt Step 18 Version 2.jpg
    • You can find bleach pens in the laundry or cleaning department of a grocery store. They are typically used to clean between tiles.
  5. Use painter's tape and bleach to create a striped design. Tuck a sheet of cardboard into a blank, brightly-colored T shirt. Place strips of painter's tape across the front and back of the T shirt to create stripes. Spray the T shirt with a solution of bleach and water. Wait 5 to 10 minutes, then remove the tape and cardboard. Rinse the shirt in plain water, then wash and dry it.[12]
    Make a Bleach T Shirt Step 19 Version 2.jpg
    • Use a solution of 1 part bleach and 1 part water. Make sure that you coat both sides of the shirt evenly, or the stripes won't come out right.
    • Place 2 to 3 strips of painter's tape together to create thicker stripes.


[Edit]Video

[Edit]Tips

  • Practice on old shirts you don't care about before starting on your final project.
  • Use a funnel to help pour the bleach and water into the spray bottle.
  • Wear old clothes that you don't mind ruining, otherwise you risk bleaching them too.
  • Do not get bleach on your skin. Wear plastic gloves, if you have to.
  • You can use regular stencils too--just tack them down with repositionable spray adhesive.

[Edit]Things You'll Need

  • Plain, colored T shirt
  • Bleach
  • Water
  • Spray bottle
  • Freezer paper (not wax paper or parchment paper)
  • Craft blade
  • Cutting mat
  • Iron
  • Cardboard

[Edit]Creating Other Bleached Designs

  • Plain, colored T shirt
  • Bleach
  • Water
  • Spray bottle
  • Cardboard
  • Painter's tape (optional)
  • Bleach pen (optional)
  • Bristle paintbrush (optional)
  • Rubber bands (optional)

[Edit]Related wikiHows


[Edit]References

How to Make a Piping Bag

Posted: 09 Sep 2019 05:00 PM PDT

A piping bag, also known as a pastry bag, is a cone-shaped bag that you fill with icing, frosting, or sauce. You apply pressure to the bag to dispense frosting, icing, or sauce in a specific pattern to make your dish beautiful and tasty. You can make a piping bag by filling a resealable plastic bag and cutting the corner off. If you don't have a plastic bag, you can cut a triangle out of parchment paper and fold it into a cone. If you want to store any left-overs, use a plastic bag since it can easily be packed away. If you have a lot of different icings that you need to use, opt for parchment paper since it's cheap and disposable.

[Edit]Steps

[Edit]Using a Resealable Plastic Bag

  1. Get a resealable plastic bag and a pair of scissors. Resealable plastic bags make excellent piping bags because the frosting or sauce won't come out from anywhere but the point that you want it to. Select a plastic bag based on the amount of frosting or sauce that you need to apply to the top of your dish.[1]

    Make a Piping Bag Step 1 Version 3.jpg
    • Most packages list the interior volume of the plastic bag. This can make it easy to determine whether a bag is big enough for the recipe.
    • A thicker resealable bag, like a freezer bag, is a good choice if you have a thicker frosting that will require a lot pressure to be applied to the bag.
    • You can use a non-sealable plastic bag if that's all you have available, but you'll need to twist it at the top once you fill it to close it. These bags also tend to explode when you squeeze them, so they're not great for thicker frostings.
  2. Open your plastic bag and add your icing or sauce with a spoon. Set your bag and other materials out on a cutting board or flat work surface. Open the resealable plastic bag and start scooping your sauce or frosting into the bag.[2]

    • One of the advantages of using a plastic bag is that the sauce or icing won't leak out of the bottom while you're adding it.
    • You can make a nozzle for your bag by cutting out a flexible strip of matboard or aluminum and wrapping it into a cone before cutting the points out with scissors. Insert the nozzle from the inside before filling your bag if you want one. The pattern that comes out may not be perfect though.[3]
  3. Seal the bag at the top to close it. Once you've added your frosting or sauce, seal your bag by running your fingers on the opposite sides of the seal and pressing it together. If you have a plastic bag with a zipper, all you need to do is slide it to the other end of the bag. Push the frosting, icing, or sauce down towards the corner that you're going to cut.[4]

    • You can push the air out before sealing it if you want. It'll make it easier to dispense the icing or sauce but it will also come out quicker.
  4. Use scissors to snip a corner of the bag off. Open your scissors and place the blades around the corner of the bag. Line your scissors up so that there is of plastic sticking out past the line that you're going to cut. Close the scissor blades to snip a section of the bag off and make the spout for your piping bag.[5]

    • The size of the cut that you make will determine the amount of sauce or frosting that dispenses as you squeeze your bag. The bigger you make the hole when you cut the bag, the more icing or sauce that will come out.
    • Lift your bag up with the opening pointing upwards so that your sauce or frosting doesn't spill out.
  5. Hold the bag over your dish and squeeze the bag to use it. Put your nondominant hand around the top of the bag to control the pressure in the bag and move it. Place your dominant hand lightly around the bottom of the bag to control where the icing or sauce comes out. Keep the opening of your piping bag from the surface of the dish to apply your sauce or frosting.[6]

    • If you want to stop dispersing the sauce or frosting, all you need to do is stop squeezing the bag and tilt the opening of the bag upwards.

[Edit]Folding Parchment Paper to Make a Cone

  1. Cut a large triangle out of a sheet of parchment paper. Pull out a sheet of parchment paper and cut an isosceles triangle out. The size of your sheet will determine the size of your bag. A triangle with a base of is a good general size for applying sauce or frosting.[7]

    • You can buy parchment paper from a pharmacy, grocery store, general goods store, or some corner stores.
    • The advantage of using parchment paper is that it's extremely cheap and easy to cut. It also comes in rolls, so you can pull out any length to adjust the size of the bag.
  2. Fold 1 corner over the middle of the opposite side. Hold 1 side in front of you with your nondominant hand. Grab the opposite point in your dominant hand and fold your dominant hand over the side that you're holding. Angle it slightly to any side to make one of the openings smaller than the other. Pinch the junction where your side and point meet your nondominant hand.[8]

  3. Continue wrapping the corner around the side until the sheet forms a cone. Keep the side and point pinched lightly together and continue pulling the point around the parchment paper at an angle. Continue pulling it until the narrow opening at the bottom is wide.[9]

    • The size of the opening will determine how much sauce or frosting comes out of the bag when you're using it.
  4. Staple the junction where the corner folds over your sheet if you want. You can use the bag without stapling it by simply holding the junction with your nondominant hand as you're using it. If you want to ensure that the paper stays folded though, use a stapler to put a few staples over the area where it overlaps so that it doesn't unfold.[10]

    Make a Piping Bag Step 9 Version 4.jpg
    • You can make multiple piping bags ahead of time if you need to use multiple bags while you're baking or cooking.
  5. Fill the bag with icing, sauce, or frosting by scooping it in with a spoon. Hold the bag on its side and start scooping sauce or icing into the middle of the bag. If the material that you're adding is particularly thin, pinch the opening at the bottom of your cone to keep it closed as you add your icing or sauce.[11]

    • You can't really add a nozzle to the tip of your paper pastry bag. It's kind of unwieldy as it is, and the seal won't be airtight around the nozzle.
  6. Fold the top of your bag over to close it. Once you've added a decent amount of icing or sauce, fold the opening at the top over itself to close it. Fold it multiple times to ensure that nothing spills out. Lift the bag and squeeze it to apply your icing or sauce.[12]

    • Discard your bag after you've used it. You can't really store it for a long period of time without anything leaking out.

[Edit]Video

[Edit]Things You'll Need

[Edit]Using a Resealable Plastic Bag

  • Resealable plastic bag
  • Spoon
  • Scissors

[Edit]Folding Parchment Paper to Make a Cone

  • Parchment paper
  • Scissors
  • Stapler (optional)
  • Staples (optional)
  • Spoon

[Edit]Related wikiHows

[Edit]References

[Edit]Quick Summary

How to Protect Your Skin While Gardening

Posted: 09 Sep 2019 09:00 AM PDT

Gardening can be a fulfilling hobby, but there are many ways your skin can get irritated while you're working. Plants could cause skin irritation, the sun could cause burns, and bugs can spread harmful bacteria or cause itchiness. When you're gardening, wearing protective clothing and gloves, putting on sunscreen, and applying bug repellent can all help you stay safe while you're outside!

[Edit]Steps

[Edit]Preventing Skin Irritation and Damage

  1. Wear thick gardening gloves while handling plants. Invest in a pair of leather gardening gloves to prevent any thorns or sharp objects from cutting through them and stabbing your hands. Make sure the gloves fit your fingertips exactly and that they aren't too tight when you clench your fist. Avoid handling any of your plants without gardening gloves since the plants could have sap or chemicals that may irritate your skin.[1]
    Protect Your Skin While Gardening Step 1 Version 2.jpg
    • You can give your skin a little extra protection by applying a layer of petroleum jelly to your hands and putting on some latex or nitrile gloves. Then, put on your gardening gloves on top of those.
    • Keep a few pairs of gardening gloves in your home so you have spares in case you accidentally rip or tear one.
    • There are many types of gardening gloves that each have specialized purposes. For example, you may get pruning gloves to cover more skin and work with delicate plants.
  2. Put on sturdy shoes while you're working outside. Look for shoes that are comfortable to wear, waterproof, and flexible so you can easily get to your plants. For the maximum amount of protection, wear rubber boots so water can't get inside and to keep your feet safe from any sharp tools you're using. If you want something more casual, wear rubber slip-on shoes for walking around your garden doing simple tasks, like pruning.[2]
    Protect Your Skin While Gardening Step 2 Version 2.jpg
    • Keep your gardening shoes clean after you're done working for the day so they don't get caked with dirt or mud.
    • Avoid wearing slip-on shoes while watering or working with pesticides and fertilizers so you don't get wet or expose your skin to the chemicals.
  3. Learn to identify poison ivy, oak, and sumac to prevent rashes and irritation. Poison ivy, oak, and sumac have chemicals on their leaves and sap that can cause itching or rashes when they come into contact with your skin. Take some time to familiarize yourself with what each plant looks like so you can identify them if they're in your area. When you find any, be careful not to touch them or only handle them if you're wearing gloves.[3]
    Protect Your Skin While Gardening Step 3 Version 2.jpg
    • Poison ivy has 3 leaves at the end of each of its reddish stems, and the vines may have a hairy appearance.[4]
    • Poison oak can grow as a shrub or a vine and has 3 dark green leaves at the end of each of its red stems. The leaves and stems have "hairs" on both sides, and they produce tan-colored berries.[5]
    • Poison sumac is a tree that has leaves that look like a feather, and the stems have a reddish color. The tree can grow up to tall.
  4. Clean any wounds immediately to prevent infection. If you ever puncture your gloves or break your skin by scratching it on a plant, take off your gloves and stop gardening immediately. Wash off the wound with warm, soapy water and apply an antibacterial cream or spray so it doesn't get infected. Wrap the wound in a bandage before continuing gardening so you don't expose it to any harmful materials.[6]
    Protect Your Skin While Gardening Step 4 Version 2.jpg
    • You can also keep antibacterial creams or sprays out with you while you're gardening to treat the wound right away. Wash the wound as soon as you're able to ensure it doesn't get infected.
    • If you punctured through a pair of gloves, then use a different pair when you continue gardening so you don't reintroduce any bacteria.
  5. Shower and change your clothes when you're finished gardening. Once you finish gardening for the day, take a shower once to rinse off any chemicals or plant bacteria that you may have gotten on your skin while you were working. After that, put on a fresh change of clothes so you don't accidentally spread or expose yourself to irritants again.[7]
    Protect Your Skin While Gardening Step 5 Version 2.jpg
  6. Do an oatmeal soak to help alleviate any itching or rashes. Oatmeal can soothe your skin to help relieve pain from rashes or itching. Fill a large mixing bowl with ¼ cup (25 g) of dry rolled oats and pour in of warm water. Put your hands or the affected area in the bowl and let them soak for 10-15 minutes to help reduce any itchiness and pain. When you're finished, rinse your hands and moisturize them with lotion so your hands don't dry out any more.[8]
    Protect Your Skin While Gardening Step 6.jpg
    • If you want to do a full body soak, then add ½ cup (50 g) of oats to a full bathtub instead.

[Edit]Protecting Yourself from the Sun

  1. Wear water-resistant sunscreen that has an SPF of at least 30. A little bit of sunlight is healthy for you, but too much can increase your risk of skin cancer. Look for a sunscreen that has an SPF of 30 or higher, and make sure that it's waterproof so it doesn't come off as easily when you sweat. Rub the sunscreen onto any skin that's still exposed and work it in until it's clear. The sunscreen will help block UV rays that cause sunburn so you can work outdoors for an extended period of time.[9]
    Protect Your Skin While Gardening Step 7.jpg
    • Don't forget areas that are commonly missed, such as your face, ears, and the back of your neck.
  2. Cover as much skin as you can with long-sleeved shirts and pants. Wear light colors and thin fabrics, such as cotton, rayon, or linen, while you're gardening so you don't overheat while you're working out in the sun. If it's still too warm to wear long sleeves or pants, then it's okay to wear T-shirts and shorts as long as you're careful around plants and put on sunscreen.[10]
    Protect Your Skin While Gardening Step 8.jpg
    • Long sleeves and pants also help protect you from skin irritants in plants as well as insects.
  3. Put on a wide-brimmed hat and sunglasses for additional sun protection. While sunscreen can protect your face from sunburn, try putting on a hat that has a wide brim so your face is out of direct sunlight. Large pairs of sunglasses can also help block out harmful rays and make it easier to see while you're outside.[11]
    Protect Your Skin While Gardening Step 9.jpg
    • You can buy gardening hats online or from any outdoors store.
  4. Keep yourself well-hydrated. While you're in the garden, always have a bottle of water on hand and take regular sips as you work. This will help you stay cool and hydrated if it's hot out, and will also help keep your skin well-hydrated as you lose water from exertion and sweating.[12]
    Protect Your Skin While Gardening Step 10.jpg
    • Most doctors recommend drinking at least 8 glasses of water a day. If you're working up a sweat, you may need more. A good rule of thumb is to drink whenever you start to feel thirsty.

[Edit]Keeping Bugs Away

  1. Garden during the middle of the day to help reduce bug bites. Harmful insects that bite, such as mosquitoes or ticks, are more active from dusk until dawn, so try to garden throughout the day so you aren't outside during peak insect times. While there still may be insects, like bees or spiders, during the day, they're less likely to bite or sting you unless they're provoked.[13]
    Protect Your Skin While Gardening Step 11.jpg
    • There still may be ticks or mosquitoes around during the day, but they're less likely to be active.
  2. Spray insect repellent with DEET to protect from stings or bug bites. DEET is a bug repellent that also deters ticks, so spray it on exposed skin or your clothing to keep the bugs away. Read the repellent's label carefully since it may tell you when to reapply or provide any special instructions you need to follow. To apply the bug repellent in hard to reach areas, like your face or the back of your neck, spray it into your hands and rub it into your skin.[14]
    Protect Your Skin While Gardening Step 12.jpg
    • If you don't want to spray insect repellent on yourself, you can also buy repellent capsules that you keep near you to keep bugs away.
    • Spray the repellent around your shoes and socks since ticks are usually found in grasses low to the ground.
  3. Flick bugs away rather than killing them if they land on you. If you slap or kill bugs that land on you, they're more likely to bite you or sting. If you notice a bug on your skin, then use your thumb and forefinger to gently flick it away. Try to flick it from the side so you don't accidentally get bitten or stung.[15]
    Protect Your Skin While Gardening Step 13.jpg
  4. Check yourself for ticks when you're finished gardening. Stand in a well-lit room and check over your body for small bugs the size of a poppy seed or larger. Look in warm, dark areas, such as between your toes, the backs of your knees, your armpits, and your groin. If you find a tick attached to you, carefully pick it off with a pair of tweezers as close to the skin as you can and pull it straight outward.[16]
    Protect Your Skin While Gardening Step 14.jpg
    • Wear light colors while you're gardening since it will be easier to see if you have any ticks on you.
    • Have a partner help you check for ticks if you have trouble searching on your back or neck.

[Edit]Tips

  • Apply lotion before and after you garden to keep your hands smooth.[17]

[Edit]Warnings

  • Remove any ticks as soon as you find them since they could spread harmful diseases and bacteria.
  • Chemicals in pesticides or fertilizers can cause eye irritation when you come into contact with them, so wear safety glasses that cover your eyes completely. Make sure the glasses are snug against your face so chemicals, pollen, or other flying debris doesn't cause any eye damage.[18]

[Edit]Things You'll Need

[Edit]Preventing Skin Irritation and Damage

  • Gardening gloves
  • Safety glasses
  • Sturdy shoes
  • Antibacterial cream
  • Bandages
  • Dried oats
  • Mixing bowl

[Edit]Protecting Yourself from the Sun

  • Sunscreen with an SPF of 30 or higher
  • Long-sleeved shirts
  • Pants
  • Wide-brimmed hat
  • Sunglasses

[Edit]Keeping Bugs Away

  • Insect repellent with DEET

[Edit]References

  1. https://consumer.healthday.com/fitness-information-14/gardening-health-news-251/how-to-avoid-skin-problems-when-you-garden-744962.html
  2. https://plantcaretoday.com/garden-shoes.html
  3. https://www.globenewswire.com/news-release/2019/04/09/1799892/0/en/Gardening-This-Spring-Dermatologists-Share-Tips-to-Prevent-Skin-Problems-American-Academy-of-Dermatology.html
  4. https://extension.umd.edu/hgic/identifying-poison-ivy
  5. https://www.almanac.com/content/poison-oak-identification-and-treatment
  6. https://www.globenewswire.com/news-release/2019/04/09/1799892/0/en/Gardening-This-Spring-Dermatologists-Share-Tips-to-Prevent-Skin-Problems-American-Academy-of-Dermatology.html
  7. https://www.globenewswire.com/news-release/2019/04/09/1799892/0/en/Gardening-This-Spring-Dermatologists-Share-Tips-to-Prevent-Skin-Problems-American-Academy-of-Dermatology.html
  8. https://www.installitdirect.com/learn/hand-care-tips-for-gardeners/
  9. https://consumer.healthday.com/fitness-information-14/gardening-health-news-251/how-to-avoid-skin-problems-when-you-garden-744962.html
  10. https://www.cdc.gov/family/gardening/index.htm
  11. https://consumer.healthday.com/fitness-information-14/gardening-health-news-251/how-to-avoid-skin-problems-when-you-garden-744962.html
  12. https://www.uwhealth.org/madison-plastic-surgery/the-benefits-of-drinking-water-for-your-skin/26334
  13. https://www.mass.gov/service-details/gardening-tips-dont-let-the-bugs-bite
  14. https://www.cdc.gov/family/gardening/index.htm
  15. https://www.globenewswire.com/news-release/2019/04/09/1799892/0/en/Gardening-This-Spring-Dermatologists-Share-Tips-to-Prevent-Skin-Problems-American-Academy-of-Dermatology.html
  16. https://www.mass.gov/service-details/gardening-tips-dont-let-the-bugs-bite
  17. https://www.installitdirect.com/learn/hand-care-tips-for-gardeners/
  18. https://plantcaretoday.com/protect-your-eyes-garden.html

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