quarta-feira, 14 de outubro de 2020


How to Prevent over Watering in House Plants

Posted: 14 Oct 2020 01:00 AM PDT

You love your plants, but maybe you don't have a green thumb just yet. Properly watering house plants is challenging for a lot of people, so don't worry if you're having trouble keeping your plants healthy. If your plants are overwatered, you can change your heavy-handed watering habits with a few super easy changes. Soon, you'll be caring for your plants with confidence!

[Edit]Steps

[Edit]Watering Your Plants Properly

  1. Push a finger into the soil to ensure it's dry before watering. You might be following a watering schedule so you don't accidentally forget. However, this is a recipe for overwatering. Instead, wait until the soil feels dry before you add more water. The best way to check the soil is to stick your finger under the surface.[1]
    Prevent over Watering in House Plants Step 1.jpg
    • Don't just go by the topsoil, as it'll dry out first. Put your finger into the soil to see if it's still moist underneath.
  2. Get a moisture meter for your plant if you don't want to feel the soil. You might hate getting your hands dirty, and that's okay. You can find moisture meters in most gardening stores or online. Simply push the moisture meter into the soil near the edge of your pot. Check the meter daily to see if it says "dry."[2]
    Prevent over Watering in House Plants Step 2.jpg
    • Read the instructions that came with your moisture meter to make sure you're using it correctly.
    • You can find moisture meters for less than $10.
  3. Water the plant until the excess drains out when the soil feels dry. Once you confirm that the soil is dry, it's time to add some water. Pour the water over the entire surface of the soil. Keep pouring until you see excess water draining out of the drainage holes on the bottom of the pot.[3]
    Prevent over Watering in House Plants Step 3.jpg
    • If your pot doesn't have drainage holes, saturate the soil with water, then place the plant in a sink or tub and turn it on its side. Let it sit for about 30 minutes to an hour so the excess water can drain out.
  4. Check the soil again in a day or 2 if it feels moist to the touch. Don't add more water to your plant if the soil feels wet. Instead, wait a day or 2, then push your finger into the soil again. Keep checking every day or so until the soil feels dry.[4]
    Prevent over Watering in House Plants Step 4.jpg
    • Don't worry about how much time goes between waterings. It may take longer for the soil to dry under certain conditions. For instance, your plant may only need water every week or 2 during a cool month, while it might need water several times a week during the hot months.
  5. Try a self-watering stake if you struggle to get it right. A self-watering stake goes into your soil and waters your plant when the soil gets dry. All you need to do is keep the stake's reservoir full. Follow the directions that come with your stake to insert it into your plant's soil. Then, check the reservoir 2-3 times a week and add more as needed.[5]
    Prevent over Watering in House Plants Step 5.jpg
    • You can buy self-watering stakes at gardening stores or online. They start out at less than $10 and go up from there.
  6. Read about the best growing practices for your plant. Waiting until the soil is dry will keep most plants healthy. However, every plant has its own watering needs. It's best to learn about your plants unique water preferences so you know how to best care for it. Use online resources to learn about your plant or ask a nursery employee for advice.[6]
    Prevent over Watering in House Plants Step 6.jpg
    • When you get a new plant, it might come with information about the plant. Check for a label or small plastic garden stake with this information listed on it.

[Edit]Repotting Your Plant

  1. Repot your plant in a container with drainage holes if it doesn't drain. A pot that doesn't drain may drown your plant, even if you try super hard to water it correctly. Unfortunately, these pots trap the water around the roots of your plant, which can rot the roots. Check the bottom of your plant's pot to see if it has drainage holes. If not, consider moving your plant to a new pot.[7]
    Prevent over Watering in House Plants Step 7.jpg
    • If you don't want to change pots, try using a pot liner that has drainage holes. Many plants are sold in pot liners, which are basically thin plastic pots. Buy a pot liner that's the same size as your pot or slightly smaller. Then, repot your plant into the liner and place it into your pot. When you water your plant, lift the plant and liner out of the pot and place it in the sink. Water the plant, then return it to the pot once the excess water drains away.
  2. Try using a terra cotta or unglazed pot because they release water. You may prefer to pick out a pot that fits your style, and any pot with drainage holes should work fine. If overwatering has been a problem for you in the past, however, it might help to change the type of pot you're using. Terra cotta and unglazed clay drain better than other types of pots. Consider switching to this type of pot to prevent your soil from getting too moist.[8]
    Prevent over Watering in House Plants Step 8.jpg
    • As an example, you might switch from a plastic pot that doesn't breathe to a terra cotta pot that'll release more water.
  3. Pick a pot that's wider than your plant's root ball. You might think you're doing your plant a favor by putting it in a bigger pot so it has room to grow. However, you might accidentally be hurting the plant because the bigger pot will hold more water around its roots. Move your plant to a new pot if its current pot is the wrong size.[9]
    Prevent over Watering in House Plants Step 9.jpg
    • When your plant starts to look like it has outgrown its pot, transfer it to the next size pot. Expect to repot your plant every year or 2.
  4. Switch to a soil with better drainage if your plant still gets overwatered. If your current soil isn't draining very well, water may pool around the plant's roots, preventing air from circulating within the soil. Fortunately, you can easily fix this problem by replacing the soil. Pick a potting soil that says it's well-draining. Then, remove your plant from the pot and shake away excess dirt. Re-pot the plant using your new soil.[10]
    Prevent over Watering in House Plants Step 10.jpg
    • Soils with gravel, peat, and compost mixed into them all drain better than a fine dirt soil.

[Edit]Recognizing Overwatering

  1. Look for yellow or spongy leaves. Overwatering creates similar problems to underwatering, so you may be confused about what's going wrong. Examine your plant's foliage carefully to look for yellowing. You might also notice brown splotches or spots on the leaves. This can be a sign of overwatering.[11]
    Prevent over Watering in House Plants Step 11.jpg
    • Don't forget to check the soil to see if it's dry or moist. If the soil feels super dry, yellow and brown leaves could be a sign of underwatering.
  2. Check the leaves to see if they're drooping or falling off. You might think your plant is wilting because it's not getting enough water. However, it could be overwatered, which can cause the plant to drown. Look for dead leaves collecting at the base of the plant, as well as drooping leaves that have lost their shape. If you see this, it's likely you have a watering problem.[12]
    Prevent over Watering in House Plants Step 12.jpg
    • Like with discolored foliage, check the soil to see if it's dry or moist. This will help you figure out if the problem is overwatering or underwatering.
  3. Look for mold on the plant or soil. Look for white or black splotches on the surface of the soil, along the plant's stem and on the leaves. If you see black or white patches that flake off, it's likely your plant has mold. This is a sure sign that you're watering your plant too much.[13]
    Prevent over Watering in House Plants Step 13.jpg
    • Try not to worry if you see mold because it's not too late to save your plant.
    • If you find mold, you'll need to get rid of it. Remove the plant from its pot and wipe off any mold you see. Cut off any leaves or roots that have mold you can't remove. Wash the pot out in clean water, then repot the plant in fresh soil.
  4. Sniff the plant to see if it smells rotten. Your nose can help you figure out if your plant is so overwatered that it's rotting. Notice if the plant smells like old garbage or spoiled eggs, which can be a sign of rot. If your plant is rotting, you're probably watering it too often.[14]
    Prevent over Watering in House Plants Step 14.jpg
    • Cut away rotten foliage and roots to try to save your plant. If you act fast, it may be possible for your plant to make a recovery.
  5. Watch for fungus gnats that are attracted to decaying plants. Fungus gnats look like fruit flies, so they're fairly easy to spot. Look for small black or grey flies that are about long. While the flies won't hurt your plant, their larvae can eat your roots. If you spot these gnats, change your watering practices so your plants aren't overwatered.[15]
    Prevent over Watering in House Plants Step 15.jpg
    • Generally, the gnats will go away once you stop overwatering your plant.
  6. Examine the roots to see if they're black and mushy. Healthy plant roots are usually white and stiff, though you may notice some mild discoloration from the soil. Unfortunately, too much water can rot the roots, which should be noticeable. Remove the plant from its pot and knock away some soil so you can check the roots. If you see rot, your plant is probably overwatered.[16]
    Prevent over Watering in House Plants Step 16.jpg
    • You may notice some healthy roots and some rotten roots. If so, you may be able to save the plant by removing the rotten roots and repotting the plant.

[Edit]Tips

  • When you buy a new plant, ask a nursery employee for advice about how often to water it.
  • Expect to water your plants less often during winter than you will during the growing season.

[Edit]Warnings

  • Don't follow a set schedule when watering your plant because this often leads to overwatering. Always go by the soil dryness.
  • It's actually worse to overwater your plant than to let it get too dry, since the plant can rot if it's too wet. Wait a little longer before adding water if you think you're overwatering.[17]

[Edit]References

  1. https://www.bhg.com/gardening/houseplants/care/watering-houseplants/
  2. https://www.apartmenttherapy.com/how-to-not-overwater-your-plants-36631643
  3. https://www.bhg.com/gardening/houseplants/care/watering-houseplants/
  4. https://www.bhg.com/gardening/houseplants/care/watering-houseplants/
  5. https://www.apartmenttherapy.com/how-to-not-overwater-your-plants-36631643
  6. http://www.bbc.co.uk/gardening/advice/pests_and_diseases/identifier.shtml?over_watering
  7. https://www.architecturaldigest.com/story/houseplant-care-overwatering-and-drainage
  8. https://www.architecturaldigest.com/story/houseplant-care-overwatering-and-drainage
  9. https://www.apartmenttherapy.com/how-to-not-overwater-your-plants-36631643
  10. https://plantcareforbeginners.com/articles/how-to-avoid-over-watering-your-plants
  11. https://www.architecturaldigest.com/story/houseplant-care-overwatering-and-drainage
  12. http://www.missouribotanicalgarden.org/gardens-gardening/your-garden/help-for-the-home-gardener/advice-tips-resources/pests-and-problems/environmental/overwatering.aspx
  13. http://www.bbc.co.uk/gardening/advice/pests_and_diseases/identifier.shtml?over_watering
  14. https://www.bhg.com/gardening/houseplants/care/watering-houseplants/
  15. https://union.ces.ncsu.edu/2019/02/fungus-gnats-a-common-problem-of-overwatered-houseplants/
  16. https://www.architecturaldigest.com/story/houseplant-care-overwatering-and-drainage
  17. http://www.bbc.co.uk/gardening/advice/pests_and_diseases/identifier.shtml?over_watering

How to Teach Your Dog to Drop It

Posted: 13 Oct 2020 05:00 PM PDT

It can be really frustrating when your dog gets possessive of an object, especially if it's gotten into something dangerous and won't let go. Training your dog to release an item on command is essential to keep your dog safe and prevent it from developing more aggressive protective behaviors like guarding or biting. You can teach any dog a new command, whether you have a new puppy or adopted an older dog. While some breeds will learn a little faster, with a bit of patience and consistent training, your dog will drop any item as soon as you tell it to!

[Edit]Steps

[Edit]Setting up Your Training Space

  1. Pick a quiet room that's free from distractions. You'll want your dog to fully focus on its training, but loud noises and people walking around can be really distracting. Choose a room in your home where your dog can't see other people and doesn't have any other distractions. Make sure that no one else comes into the room while you're training so your dog doesn't get overexcited.[1]
    Teach Your Dog to Drop It Step 1 Version 4.jpg
    • For example, a bedroom, hallway, or basement works great for training.
  2. Find a low-value toy that your dog will let go of. Avoid choosing your dog's favorite toy right away since it will act more protective. Instead choose another toy that your dog likes to chew on but doesn't play with as frequently. Try using something like a plastic chewie or a rope toy when you first start training.[2]
    Teach Your Dog to Drop It Step 2 Version 3.jpg
    • The toy you choose will vary depending on what your dog likes to play with.
  3. Get a variety of high-value treats for your dog.[3] Dogs respond best to positive reinforcement, so rewarding them with a treat while you're training will help them learn the command. You can use packaged dog treats or pieces of chicken and cheese as a reward.[4] Try to have about 20–30 pieces for each training session to keep your dog interested.[5]
    Teach Your Dog to Drop It Step 3 Version 3.jpg
    • Your dog may respond better to a higher-value toy as a reward. Try using a rawhide bone or its favorite toy instead of a treat.
    • You may also try using your dog's kibble as a reward well if you're worried about giving your dog too many treats.[6]
  4. Attach your dog to a leash so you have better control of it. Get a leash and secure the end to your dog's collar. Hold onto the leash throughout your entire training session so your dog doesn't walk away or get distracted while you're trying to teach it.[7]
    Teach Your Dog to Drop It Step 4 Version 3.jpg

[Edit]Teaching the Basic Command

  1. Offer your dog its toy to chew on. Have your dog sit in front of you so it's calm and ready to train. Hold the toy out in front of your dog's mouth. Wait until your dog gently takes the toy from your hand. Let the dog chew on the toy for a little while so it feels comfortable.[8]
    Teach Your Dog to Drop It Step 5 Version 3.jpg
    • If your dog doesn't take or chew on the toy you chose, you may need to switch to something your dog likes more, like a tennis ball or bone.
    • Don't let your dog snap at the toy. Only give the toy when your dog takes it from you gently.
  2. Hold a treat in front of your dog's nose. Keep the treat in your pocket or behind your back at first so your dog isn't drawn to it. Once your dog starts chewing on the toy, take out one of the treats and hold it in your fist. Put your fist right in front of your dog's snout so it can smell the treat.[9]
    Teach Your Dog to Drop It Step 6 Version 3.jpg
    • Try to keep the rest of the treats hidden from your dog so it doesn't get distracted while you're training.
  3. Say a "drop it" command as your dog lets go of the toy. Choose a command that you'll consistently use through training, such as "drop it," "release," or "give." Once your dog smells the treat, it should drop its toy so it can eat. Right as the toy falls out of your dog's mouth, say the command in a firm voice so your dog learns it.[10]
    Teach Your Dog to Drop It Step 7 Version 2.jpg
    • If you want to use a clicker for training, click it as soon as your dog drops the toy.
    • If your dog doesn't let go of the toy, then try switching to a higher-value treat that's more enticing and flavorful.
    • Make sure everyone in your household uses the same command while you're training, or else your dog will get confused and won't listen as well.
  4. Give your dog the treat and pick up the toy at the same time. Open your hand and let your dog eat the treat so it learns that it gets a reward when it lets go of something. As your dog takes the treat, use your other hand to pick up the toy to make sure your dog doesn't get protective of it again.[11]
    Teach Your Dog to Drop It Step 8 Version 2.jpg
    • Try throwing the treat on the floor nearby so you have time to pick up the toy without your dog going after it at the same time.
  5. Praise your dog to help reinforce good behavior. While you're giving your dog the treat, say something like "yes" or "good dog" in an excited voice so it knows it's done something good. Look your dog in the eyes and pet it a lot to help make training a more positive experience.[12]
    Teach Your Dog to Drop It Step 9 Version 3.jpg
    • Never yell at or punish your dog if it doesn't listen since it will become more fearful and won't learn proper behavior.
  6. Work with your dog in 5–10 minutes sessions up to 3 times daily. Give the toy back to your dog so you can continue your training session. Make your dog drop the toy 10–12 times before taking a break.[13] Space your training sessions throughout the day so your dog develops a better understanding of the command.[14]
    Teach Your Dog to Drop It Step 10 Version 2.jpg
    • If your dog doesn't seem interested in training, wait until it's more calm or hungry.

[Edit]Following through with Training

  1. Give the treat after your dog releases the toy once it responds consistently. Say the command, but keep the treat in your pocket or behind your back. If your dog still drops the toy, then hold the treat in front of its mouth and praise it for listening and behaving.[15]
    Teach Your Dog to Drop It Step 11.jpg
    • This way, your dog will associate getting the treat as a reward rather than being lured by it.
  2. Try changing the toy you train with when your dog drops things on command. Your dog will get used to giving up the first toy you use, so switch to something your dog likes more, such as a bone, rawhide, or a tennis ball. Continue training the same way you have been and reward your dog. Keep cycling through your dog's toys until you can get it to drop the one it likes the most.[16]
    Teach Your Dog to Drop It Step 12.jpg
    • You may need to use a higher-value treat to entice your dog to give up toys that it likes more.
  3. Practice in a more distracting area if your dog listens well in a quiet space. Try practicing the command in a room that's a little louder or outside so your dog gets used to training with other noises. Keep your dog on its leash and continue training in more populated areas so your dog will listen no matter where you take it.[17]
    Teach Your Dog to Drop It Step 13.jpg
    • If your dog doesn't listen, take it back to a quieter place and keep training it there.
  4. Wean your dog off treats when it listens 90–95% of the time.[18] When you're training and giving the command, only present a treat every third or fourth time they listen. Keep reducing the frequency of how often you give your dog treats until it responds without one.[19]
    Teach Your Dog to Drop It Step 14.jpg
    • Give the toy back to your dog right away instead of the treat so it still gets positive reinforcement.
    • You can also stop using a clicker at this point if you've been training with one.

[Edit]Tips

  • Try using a clicker every time you say the command while training. That way, your dog will also associate the sound with dropping the item.[20]
  • Your dog may learn at a different pace than another dog. Just stay consistent and be patient while you're training.

[Edit]Warnings

  • Don't forcibly take something out of your dog's mouth since it reinforces bad behavior.[21]
  • If your dog snaps at you during training, throw the treat on the ground. If the behavior continues, you may need to see a vet.[22]

[Edit]Things You'll Need

  • Leash
  • Treats
  • Dog toys

[Edit]Related wikiHows

[Edit]References

[Edit]Quick Summary

How to Make Paleo Ice Cream

Posted: 13 Oct 2020 09:00 AM PDT

Just because you're on the paleo diet doesn't mean you can't enjoy ice cream! Sure, it can't include dairy, which means no cream, but full-fat coconut milk gives paleo ice cream a great creamy texture. Try a classic vanilla ice cream; it's a great base for customizing. You can also treat yourself to chocolate coconut paleo ice cream or even mix up a quick banana ice cream.

[Edit]Ingredients

[Edit]Basic Vanilla Paleo Ice Cream

  • 4 egg yolks
  • 1 vanilla bean or of vanilla extract
  • ½ cup (170 g) of honey
  • 1 can of full-fat coconut milk
  • of almond milk

Makes 6 servings

[Edit]Chocolate Coconut Paleo Ice Cream

  • 2 cans of full-fat coconut milk
  • 3/4 cup (75 g) of cocoa powder
  • 2/3 cup (226 g) of honey, agave, or maple syrup
  • of vanilla extract
  • 1/4 teaspoon sea salt or kosher salt

Makes 8 servings

[Edit]Banana Paleo Ice Cream

  • 3 ripe bananas

Makes 2 to 3 servings

[Edit]Steps

[Edit]Basic Vanilla Paleo Ice Cream

  1. Whisk 4 egg yolks with ½ cup (170 g) of honey in a heat-safe bowl. Put 4 egg yolks into a medium-sized bowl and add ½ cup (170 g) of honey. If you prefer, use the same amount of agave or maple syrup instead of honey. Whisk for about 30 seconds so the honey mixes into the yolks and set the bowl aside.[1]

    • You don't need the egg whites for the ice cream so discard them or save them for another recipe.
  2. Put full-fat coconut milk into a pot with almond milk and the vanilla bean. Set a pot on the stove and pour in a can of full-fat coconut milk along with of almond milk. Then, cut a slit down the length of 1 vanilla bean and use the blunt edge of the knife to scrape out the seeds and add them to the pot along with the bean.[2]

    • If you're using of vanilla extract, wait until the ice cream custard is done cooking before you add it.
  3. Bring the coconut milk mixture to a boil over medium heat. Turn the burner to medium and stir the liquid occasionally so it doesn't scorch. Heat the coconut milk mixture until it comes to a gentle boil.[3]

    • Keep the lid off of the pot so you can stir the coconut milk and see when it begins to boil.
  4. Whisk the hot mixture into the bowl with the egg yolks. Turn off the burner and slowly pour a very thin stream of hot coconut milk into bowl with the egg yolks. Whisk constantly as you combine the mixtures so the egg yolks don't curdle.[4]

    • If you're worried that there's some curdled egg in the custard just set a fine-mesh strainer over a clean bowl and pour the custard through it.
  5. Cook the custard in a double boiler for 15 minutes or until it reaches . To set up a double boiler, fill a pot with of water and bring it to a simmer over medium heat. Then, set the bowl with the custard onto the pot and whisk the custard as it heats. Cook the custard until it's thick enough to coat the back of a spoon.[5]

    • The bottom of the bowl shouldn't touch the simmering water or the custard could scorch.
  6. Put the bowl of custard in the fridge and chill it for at least 4 hours. Turn off the burner and wear oven mitts to remove the bowl of custard. Scoop out the vanilla bean and throw it away. If you're using vanilla extract, stir it in now. Cover the bowl with a piece of plastic wrap and refrigerate the custard for at least 4 hours or until it's completely cold.[6]

    • You can make the ice cream custard and chill it the night before you want to mix it up.
  7. Add mix-ins or extracts if you want to customize the flavor. It's easy to turn your paleo vanilla ice cream into another flavor by mixing in optional ingredients. Try any of these in your next batch:[7]

    • 1/2 cup (50 g) of berries
    • 1/2 cup (37 g) of coconut flakes
    • 1/4 cup (6 g) of finely chopped mint
    • 1/4 cup (31 g) of chopped nuts
    • Zest from 1 lemon, lime, or orange
  8. Chill the custard in an ice cream maker or freeze it in a loaf pan. If you have an automatic ice cream maker, pour it into the chilled base and churn it for 20 minutes or until it's firm. To make no-churn ice cream, lay a piece of plastic wrap across a loaf pan and pour the ice cream custard into it. Cover the custard with plastic wrap and freeze it for 6 hours or until it's firm.[8]

    • Store the paleo ice cream in an airtight container in the freezer for up to 1 week.
    • The no-churn method makes ice cream that's harder than ice cream churned in a machine. This is because a machine incorporates air into the ice cream so it's easier to scoop.

[Edit]Chocolate Coconut Paleo Ice Cream

  1. Refrigerate 2 cans of coconut milk for 2 hours before you make the ice cream. Stick 2 cans of full-fat coconut milk into the fridge at least 2 hours before you make the chocolate ice cream. Chilling the coconut milk makes the fat harden so you can whip it into a thick, creamy mixture.[9]
    Make Paleo Ice Cream Step 9 Version 2.jpg
    • Avoid using light coconut milk which has water added to it.
  2. Put coconut milk, cocoa, honey, vanilla, and salt into a blender. Open the chilled cans of coconut milk and pour them into a blender. Add 3/4 cup (75 g) of cocoa powder, 2/3 cup (226 g) of honey, agave, or maple syrup, of vanilla extract, and 1/4 teaspoon sea salt or kosher salt.[10]

  3. Blend the mixture for 30 seconds so it becomes smooth. Put the lid on the blender and blend the ingredients so the cocoa dissolves completely. If you see clumps of cocoa on the sides of the blender, unplug your machine and scrape the sides down with a spatula. Then, plug it back in and blend the mixture until it's completely smooth and creamy.[11]

    • Always be careful when you scrape inside the blender since the blade is very sharp.
  4. Chill the mixture in an ice cream maker or freeze it in a pan. If you have an ice cream maker, pour it into the base of the machine and churn the ice cream for about 20 minutes. For no-churn ice cream, pour the mixture into a shallow container and freeze it for at least 4 hours or until it's firm.[12]

    • Put the ice cream into an airtight container and store it in the freezer for up to 1 week.

[Edit]Banana Paleo Ice Cream

  1. Peel 3 bananas and cut them into slices. Choose completely ripe bananas that are slightly soft and have lots of brown spots on the peels. Peel them and slice them into even pieces so they'll blend easily.[13]

    • It really doesn't matter what size you chop the bananas into, but smaller pieces will be easier for your food processor to break down.
  2. Freeze the bananas for at least 2 hours. Put the banana slices into an airtight container or freezer bag and seal it shut. Freeze the bananas until they're completely hard. This is great to prep the night before you want to make the banana ice cream.[14]
    Make Paleo Ice Cream Step 14 Version 2.jpg
  3. Put the frozen bananas into a food processor and pulse them for 1 minute. Once the bananas are solid, take them out of the freezer and put the slices into a food processor. Put the lid on and pulse the bananas for at least 1 minute. Don't worry if they look crumbly at first since they'll combine into a soft-serve texture.[15]

    • Stop and scrape down the sides of the food processor if it looks like bananas are getting stuck.
  4. Freeze the banana ice cream for 1 hour if you'd like it to be firmer. If you like soft-serve consistency, go ahead and enjoy the ice cream as soon as you've finished blending it. For solid ice cream that you can scoop, transfer the ice cream to an airtight container and freeze it for 1 hour before you serve it.

    • Keep the banana ice cream in an airtight container in the freezer for up to1 week. If it's too hard to scoop, let it sit at room temperature for 10 minutes to soften a little.
    • Garnish the banana ice cream with paleo toppings like fresh mint, shredded coconut, berries, or chopped nuts.

[Edit]Tips

  • Although you can use a blender to make the banana paleo ice cream, your blender's motor has to be strong enough to handle the hard chunks of fruit.

[Edit]Things You'll Need

[Edit]Basic Vanilla Paleo Ice Cream

  • Measuring cups and spoons
  • Heat-proof bowl
  • Pots
  • Whisk
  • Ice cream maker or loaf pan
  • Plastic wrap

[Edit]Chocolate Coconut Paleo Ice Cream

  • Measuring cups and spoons
  • Blender
  • Ice cream maker or loaf pan
  • Airtight storage container
  • Can opener

[Edit]Banana Paleo Ice Cream

  • Food processor
  • Knife and cutting board
  • Airtight container or freezer bag
  • Spatula

[Edit]References

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