| How to Choose Yoga Pants Posted: 11 Jun 2021 01:00 AM PDT Whether you're taking a yoga class, exercising outside, or just lounging around the house, yoga pants are a great choice of attire. With so many different styles, cuts, and patterns to choose from, it can be hard to pick the right ones! Thankfully, there are a few ways you can narrow down your search to select the perfect pair for your needs. [Edit]Pick between full length or capris. - Full length ones are great for winter, while capris are better for summer. Capris pants end at your calf muscle, and full length ones stop at your ankle. If you tend to get warm easily, capri pants might be better for you; if you wear your yoga pants during the colder months, go for full length instead.[1]
- Your height may also play a factor in which length you choose. If you're petite, full length yoga pants might pool around your ankles. If you're super tall, capri yoga pants might end too far up your leg for your liking.
[Edit]Choose a fitted or relaxed style. - Go for fitted if you like leggings, and choose relaxed if you prefer pants. If you're planning to do a lot of activity in your yoga wear, fitted pants are probably best for you, since they're skin tight. If you want to wear your yoga pants out and about, go for relaxed ones instead.[2]
- As styles go in and out of fashion, you may find it more difficult to get your hands on a certain type of style. A few years ago, relaxed yoga pants were all the rage; nowadays, the fitted version is more popular.
[Edit]Pick between high-waisted or mid-rise. - If you're going for pants with structure, choose high waisted ones. If you're looking more for comfort, consider going for mid-rise instead. Mid-rise pants do have a tendency to fall down easily, so they aren't great for physical activities.[3]
- You might be able to find yoga pants with a drawstring waist, too. However, these aren't great for actual yoga, since the knot can bunch up and be painful.
[Edit]Choose cotton or synthetic fabric. - Go with synthetic fabrics if breathability is your number one concern. If you don't want to deal with pilling (the small fibrous pills that happen after washing), go with cotton yoga pants instead. Keep in mind, though, that cotton yoga pants are usually warmer, so they might not be great for hot yoga.[4]
- Over time, all fabrics will wear with friction. The formation of pills—tiny knots of loose fibers—occurs in both cotton and synthetic fabrics. However, pilling is typically more pronounced in synthetic fabrics since small plastic fibers can anchor pills more than cotton fibers.
- Some brands are now coming out with a new type of fabric: bamboo. These yoga pants are soft and comfortable, but they tend to pill faster than cotton or synthetic blends.
[Edit]Decide between thick or thin yoga pants. - Go for thin yoga pants if you plan on doing a lot of exercising in them. A thinner material will breathe much better and help wick moisture away. If you want to wear your yoga pants out and about, try going for a thicker material for a little extra coverage. [5]
[Edit]Pick out the stretch that you need. - Choose stretchy yoga pants for ultimate comfort. If you like yoga pants that stay form fitting and give you a bit of structure, choose ones that are less stretchy. Cotton yoga pants are usually stretchier, while synthetic blends might be a little more tight.[6]
- The best way to test stretch is to try your yoga pants on first.
[Edit]Select a color or print. - Lighter colors tend to show more sweat than darker colors. If you're worried about sweat marks, try going for a dark blue or black pair of yoga pants. Or, pick out a fun print or pattern to disguise any sweat that may show up.[7]
- Black is the standard color for yoga pants since it's so easy to match with tops and shoes. However, you can always mix it up by going for a bright color or a busy print.
[Edit]Look for gusset in the crotch area. - If you don't want pressure in your groin, find pants with a gusset. Instead of one long seam in the crotch, yoga pants made with gussets have a seam in a diamond or triangular shape. If you plan on doing a lot of activity in your yoga pants, look for ones with a gusset so they're more comfortable for long-term wear.[8]
- Most higher end yoga pants and athletic wear come with gussets.
[Edit]Find yoga pants with pockets. - Will you be carrying anything with you in your yoga pants? Some brands come with small pockets that are perfect for lip balm, keys, or change. If you plan on going out and about a lot and you don't want to bring a bag or a purse, look for yoga pants with this feature.[9]
- Doing actual yoga with a bunch of stuff in your pockets probably isn't comfortable. If you can, try to empty your pockets before class so you can bend and move unhindered.
- You might find a pair of yoga pants with zippers, clasps, or even bows. If you plan on doing a lot of working out in your yoga pants, stick to simple, clean designs without things that could snag on your shirt or shoes. If you want yoga pants to lounge in, a zipper or two can't hurt![10]
- If you plan on doing yoga in your yoga pants, avoid any kind of sparkle or rhinestone decorations, too. They'll probably just fall off and make a mess as you work out.
[Edit]Research the production of the yoga pants. - If you're looking for ethically-made clothing, you might consider this. Before you make a purchase, check out the brand and see if you can find out where they make their clothing, where the materials come from, and what kind of working conditions the laborers are subjected to. If you can't find the info or it's ambiguous, there's a good chance the yoga pants aren't ethically made.[11]
- Yoga pants vary in price depending on the quality and the brand. In general, you can find a decent pair for around $30.
[Edit]Related wikiHows [Edit]References |
| How to Get Thicker Lashes Posted: 10 Jun 2021 05:00 PM PDT Getting fuller, thicker lashes is a goal for many of us. With so many products out there, it can be hard to figure out which ones work and which ones don't. We've compiled a list of a few ways you can hydrate your lash area and prevent breakage for thicker, longer eyelashes. Try using some of these methods in your beauty routine to see results in just a few months. [Edit]Try a lash growth serum. - They prolong the growth phase of your lashes. Pick out a product that has biotin in it for the best results. You can find a lash serum at most drug stores or beauty supply stores. Simply swipe it on like you would a mascara, then leave it on all day or all night.[1]
- Biotin is a B vitamin that can help your lashes grow longer and thicker.
- Some growth serums come included with your mascara. Look for mascaras that include lash serum as an ingredient for a two in one product.
- You should notice thicker lashes after a couple of months.
[Edit]Get a prescription lash serum from your doctor. - Bimatoprost can help regrow missing eyelashes. You need a prescription for it, so visit your doctor to talk about your lash situation. Once you have a prescription, you can simply swipe the serum onto your upper eyelid every day. After about 2 months, you should notice your lashes growing thicker and stronger.[2]
- The name brand for bimatoprost is Latisse.
- Common side effects include itchy eyes, red eyes, dry eyes, darkened eyelids, darkened iris, or hair growth around the eyes.
[Edit]Use petroleum jelly. - It will help seal in moisture and hydrate your lashes. Use a clean mascara wand or spoolie to pick up some petroleum jelly, then swipe it on your clean eyelashes before you go to bed. In the morning, simply rinse your eyelashes off with warm water.[3]
- After a month or two, you should be able to see your lashes growing thicker and longer.
- If you're using a lash serum, don't add petroleum jelly on top. Petroleum jelly might wipe off your lash serum, so it won't work as well.
[Edit]Swipe caster oil on your lashes. - It will soften and hydrate your lashes, leading to more growth. Use a clean mascara wand or a cotton swab to dab the oil onto your lashes. Leave it on overnight, then rinse your lashes with warm water in the morning.[4]
- If you don't have castor oil, emu oil and olive oil work just as well.
- You'll probably notice your lashes getting thicker after a few months of nightly use.
- If you're using a lash serum, don't put any oils on your lashes. The oils might wash off the serum, which will cause it to be less effective.
[Edit]Brush your lashes to stimulate growth. - Increased blood flow can lead to longer, thicker lashes. Before you go to bed, grab a clean mascara wand and use it to gently comb through your eyelashes. Try to do this every night for thicker lashes over time.[5]
- Try to brush your lashes for 2 to 3 minutes at a time to see results.
[Edit]Massage your eyelids to keep them hydrated. - It will also get the blood flowing to your lash area. Wet your hands with cleanser or mild baby shampoo and use 1 finger to slowly massage your eyelid area. Keep massaging in a small, circular motion for around 1 minute, then rinse your eyelids.[6]
- Try doing this every night to stimulate growth and help your eyelashes get thicker over time.
- You can easily incorporate this into your nightly routine after you take off your makeup.
[Edit]Use a mascara primer. - It helps separate your lashes before you put on mascara. Grab your tube of mascara primer and swipe it onto your clean lashes, then let it dry for a few minutes. After that, you can apply your mascara with fewer clumps and increased volume.[7]
- Look for a mascara primer that has keratin in it to help strengthen your lashes.
[Edit]Take off your eye makeup every night. - Leaving makeup on can dry out your lashes. Before you go to sleep, use an eye makeup remover to gently swipe off your mascara and eyeshadow. Pat your skin dry with a soft towel to avoid any irritation.[8]
- Soap and water can be a little drying. Try to use an oil-based eye makeup remover to keep your lashes feeling hydrated and healthy.
[Edit]Apply false eyelashes. - Falsies can give you the appearance of longer, thicker lashes. First, measure the lashes against your lid and trim them to fit. Then, apply a dab of glue to the lash and let it dry until it's tacky. Press the lashes onto your upper lash line, then hold them down until they're dry.[9]
- If you use false lashes, make sure you clean them after each wear with a mild cleanser.[10]
[Edit]Get eyelash extensions. - They're a semi-permanent way to get thicker lashes. Head to a registered cosmetologist and ask them to apply eyelash extensions. You can pick how full and long you'd like your lashes to look, picking between more natural or more glam. After your first appointment, you'll have to get your extensions reapplied every 6 weeks or so.[11]
- Eyelash extensions are applied with lash glue, but it's much stronger than what you can buy in the store.
- Make sure you get your lashes done by a licensed professional to avoid eye irritation.
- Lash extensions won't harm your natural lashes if you get them done by a professional.
- Try not to pull or tug on your eyelashes, since that can make them brittle or cause them to fall out.
[Edit]Warnings - While taking biotin supplements is sometimes recommended for thicker lashes, there is no scientific evidence to support it.[12]
[Edit]Related wikiHows [Edit]References [Edit]Quick Summary |
| How to Tell if an Avocado is Bad Posted: 10 Jun 2021 09:00 AM PDT Beloved by many, avocados are delicious, nutritious and versatile. However, knowing the right time to eat them can be tricky. As well as the adverse health effects of eating food that has gone bad, an avocado that is just overripe may be safe to eat, but very unpleasant. By knowing what to look out for and how to store avocados you can avoid disappointment. [Edit]Examining the Avocado - Look at the outer skin of the avocado. If there is visible mould, or a rancid odour, the avocado is not safe to eat and should be discarded. If the avocado is severely dented and marked, or has squashed areas it has likely gone bad.[1]
- Check the color. Different varieties of avocado have different skin colours. The most common variety of avocado, the Hass, will change colour to very dark green or purple colour when ripe.[2] If a Hass avocado has reached a deep black colour, it may be past its prime.
- Most other commercially available avocados, like the Bacon, Fuerte, Gwen, Pinkerton, Reed and Zutano retain a green colour even when ripe.[3]
- Hold the avocado in your hand and apply gentle pressure. Take care not to bruise the fruit with your fingertips. A ripe avocado will yield slightly with light force. If slight pressure leaves an indent in the avocado, it is a sign it has gone bad.[4]
- Using the stem of the avocado to check for ripeness. Some people advocate checking for softness by pushing in or removing the stem. If the stem moves easily it means the avocado is ripe. Once the stem is removed the colour of the flesh is also revealed.[5] This method may be effective when judging softness but not when judging colour. To get a good indication of the quality of the flesh more surface area needs to be seen.
- If you are examining avocados to purchase, you should avoid tampering with the fruit in this way. Removing the stem can compromise the quality of the fruit for other prospective purchasers.
- Cut the avocado open. If you already own the avocado, this is the quickest way to determine if it has gone bad. The flesh should be a light green colour. If the flesh is black or brown, the avocado should not be eaten. If there is some minor bruising in the form of small, isolated areas of brown discolouration, the avocado is okay to eat.[6]
- Taste the avocado. If you have thoroughly inspected the flesh but are not sure whether the avocado has gone bad, it is safe to perform a taste test. Avoiding any brown spots, try a small amount of the green flesh. Avocado should be creamy, mild and subtly sweet. If it smells or tastes musky or off, it has gone bad.
[Edit]Keeping Avocados Fresh - Avoid overripe avocados by storing them correctly. If an avocado has achieved optimal ripeness but will not be eaten immediately, store it in the fridge. An uncut, ripe avocado can last approximately 3-4 days at room temperature, or 7-10 days if refrigerated.[7]
- Store cut avocados to preserve freshness. To store an avocado after it has been cut, cover tightly with plastic wrap and/or store it in an air tight container for up to 2 to 3 days.[8] To retain a light green colour for as long as possible, sprinkle a light layer of lemon juice on the cut flesh. The slight acid content will help halt oxidation and prevent the flesh of the avocado from turning brown as quickly.
- When avocado flesh has oxidised, it does not mean that the fruit is inedible. Take a spoon or other utensil and gently scrape away the brown surface area. The underlying avocado flesh should be light green.
- Freeze avocado to avoid waste. To prolong the life of an avocado puree the flesh with lemon juice and keep in a sealed container. The puree will keep for up to 4 months in the freezer.[9]
- Avocados continue to ripen after being harvested and can take up to 4 to 5 days to ripen when stored at room temperature.[10]
[Edit]Warnings - Avocados produce ethylene, a gas that hastens the ripening of fruit. Storing avocados in a confined space, or with other ethylene-producing fruits like bananas, peaches and apples will cause them to ripen quickly.[11]
[Edit]References [Edit]Quick Summary |
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