terça-feira, 24 de agosto de 2021


How to Make Your Own Vinegar

Posted: 24 Aug 2021 01:00 AM PDT

While it's easy to go to the store and buy a bottle of vinegar, it can be very satisfying—and tasty!—to make it yourself. All you need is a clean jar, some alcohol, a "mother" (the starter for the fermentation process), and at least 2 months to allow the "mother" to work. Once you've mastered a general-purpose vinegar recipe that can be used with practically any type of alcoholic beverage, you can move on to more specialized recipes for wine vinegar, cider vinegar, rice vinegar, or—if you are willing to wait at least 12 years—balsamic vinegar.

[Edit]Ingredients

  • Vinegar starter ("mother"), either store-bought or homemade
  • of wine and of distilled water

OR

  • of beer or hard cider (at least 5% ABV)

[Edit]Steps

[Edit]Adding Alcohol to the Prepared Jar

  1. Clean a wide-mouth glass jar with soap and water. You can use ceramic crocks or even old wine bottles to make vinegar, but wide-mouth glass jars are easy to find and easy to work with. Remove the lid and ring (you won't need them here), then thoroughly wash and rinse the jar with dish soap and warm, clean water.[1] jar and reduce the amount of alcohol (and any water) you add to it by half.}}
    Make Your Own Vinegar Step 1 Version 3.jpg
  2. Sterilize the inside of the jar with boiling water. Boil a pot of water, place the jar in the sink, and carefully fill the jar with boiling water. Pour out the water once you can safely handle the jar—it will take at least 5 minutes to cool enough to touch.[2]

    • Make sure the jar isn't cold when you pour the boiling water into it—the rapid change in temperature could cause the jar to shatter. Rinse the jar with hot tap water to warm it up, if necessary.
    • This method won't sterilize a jar to the extent required for safely canning or preserving food. It is, however, adequate sterilization for making vinegar.
  3. Pour in each of wine and water for wine vinegar. In basic terms, vinegar is created by bacteria that turn alcohol (ethanol) into acetic acid. This process is most effective if the liquid is 5%-15% alcohol by volume (ABV), although 9%-12% is ideal. Most wine has an ABV of around 12%-14%, and combining it with water at a 1:1 ratio—that is, each—provides a nice finished flavor balance and acidity level.[3]

    • Use distilled water, not tap water, to reduce the chance of developing any off-flavors.
    • For less sharpness of flavor in the finished product, use of wine and of water. For more sharpness, add the wine in a 2:1 ratio.
    • You can use white or red wine in any variety you prefer. However, use wine that does not contain sulfites (check the label).
  4. Add of beer or hard cider as a wine alternative. You can make vinegar out of any alcoholic beverage that has an ABV of at least 5%. Check the label on your beer or cider to make sure it meets this threshold, then add it without diluting it with water.[4]

    • You could use other types of alcohol with higher ABVs as well, so long as you dilute it with water in order to reduce the ABV to 15% or less.

[Edit]Adding the "Mother" and Storing the Jar

  1. Place or pour a store-bought "mother" into the jar. The "mother" contains the bacteria needed to begin the process of turning ethanol into acetic acid. It sometimes forms in opened bottles of wine and looks like a slimy blob floating on the surface. You can buy "mother" (sometimes marketed as "vinegar starter") in this gelatinous form, or as a liquid—look for it in homebrew or natural foods stores, or online.[5]

    • If you're adding gelatinous "mother" from a store, follow the package instructions regarding the amount to add—you'll just spoon it on top of the alcohol in your jar.
    • For liquid vinegar starter, pour in , unless otherwise noted on the package.
  2. Use a homemade "mother" instead if you've saved it from prior vinegar making. The "mother" reforms every time you make a batch of vinegar. So, if you've made vinegar before, or have a friend who has, you can use the "mother" that formed in a previous batch. Just spoon it out and put it into your new jar.[6]
    Make Your Own Vinegar Step 6 Version 3.jpg
    • You can repeat this process over and over again for years, if desired.
    • It's fine to use a "mother" from one type of vinegar (e.g., wine) to start another (e.g., cider).
  3. Seal the jar with a rubber band and cheesecloth or a paper towel. Simply lay the paper towel or cheesecloth over the top of the jar, then stretch a rubber band over the mouth of the jar. You need to cover the jar with a permeable material so that fresh air can circulate inside.[7]

    • Don't leave the jar uncovered. Dust or dirt may get in, and there's a good chance you'll end up with a bunch of drowned fruit flies floating in your vinegar!
  4. Place the jar in a dark, airy, temperate place for 2 months. Find a shelf on your pantry or similar location that's fairly dark and gets decent air circulation. The conversion into vinegar will occur at temperatures between , but is the ideal range—so pick out a warm spot if possible.[8]
    Make Your Own Vinegar Step 8 Version 2.jpg
    • If you can't find a dark spot, wrap the jar in a thick kitchen towel—but don't cover the cheesecloth or paper towel lid.
    • Don't shake, stir, or (if possible) move the jar during the initial 2-month waiting period. This will make it easier for the "mother" to form and do its work.
    • You'll notice the scent of vinegar and possibly some more funky smells coming from the jar during the 2 months. Ignore this and leave it alone for 2 months.

[Edit]Tasting and Bottling Your Vinegar

  1. Siphon out some vinegar with a straw after 2 months. Take off the rubber band and lid cover, then stick a straw down into the liquid without disturbing the gelatinous "mother" floating on the surface. Press your thumb against the open end of the straw to trap some vinegar inside the straw. Remove the straw from the jar, place the straw into a small glass, and let go with your thumb to discharge the vinegar into the glass.[9]

    • You can use a disposable plastic straw or a reusable straw for this task.
  2. Taste the siphoned vinegar, and give the batch more time as needed. Take a small sip of the vinegar. If it is either too weak (because the fermentation process hasn't proceeded enough) or too sharp and intense (because vinegar mellows over time), re-cover it and give it another 2 weeks to ferment.[10]
    Make Your Own Vinegar Step 10 Version 2.jpg
    • Keep tasting the vinegar every 1-2 weeks until it meets your approval.
  3. Spoon out the "mother" if you want to reuse it in a new vinegar batch. Carefully remove the gelatinous blob floating on the surface of your finished vinegar, and transfer it to a new jar of starter liquid (for instance, equal parts of wine and water). This way, you can continuously churn out new batches of homemade vinegar![11]
    Make Your Own Vinegar Step 11 Version 2.jpg
    • Alternatively, you can slowly pour out nearly all of the vinegar in your jar, leaving just a small amount in the bottom with the "mother" still floating in it. Then, refill the jar with more alcohol and start a new batch in this original jar.[12]
  4. Pasteurize the vinegar so it will keep indefinitely. After removing the "mother" from the fermenting jar (or leaving it behind in the jar), pour the vinegar into a medium saucepan. Place it on the stove over medium-low heat and use a probe thermometer to check the temperature. When the temperature is over but less than , remove the pot from the heat and let the vinegar cool to room temperature.
    Make Your Own Vinegar Step 12 Version 2.jpg
    • This process of pasteurizing the vinegar will enable it to be stored indefinitely at room temperature and low light in a glass container.[13]
    • You can skip pasteurizing the vinegar if you wish, and it will still probably store for months or even possibly years without any noticeable decline in quality or flavor. But this quick step is worth the effort to ensure the long-term quality of your homemade vinegar.
  5. Bottle the finished vinegar through a filter and funnel. Place an unbleached coffee filter into a funnel, then place the funnel into the mouth of a clean, sterilized glass bottle—old wine bottles work well. Slowly pour the vinegar through the strainer and into the bottle. Seal the bottle with a cork or a screw-top lid.[14]

    • Clean the bottle with soap and water, then pour in boiling water and leave it for 5-10 minutes to sterilize it.
    • Affix a tag to the bottle that identifies the type of alcohol that was used and the amount of time the vinegar was left to ferment. This is especially helpful if you're giving the vinegar as a gift or are stockpiling a personal collection!
  6. Don't use homemade vinegar for canning, preserving, or room temperature storage. Homemade vinegar is great to use in salad dressings and marinades, and for other uses when it will either be cooked or refrigerated. However, since the acidity (pH level) can vary widely, it is not safe for use in canning or preserving foods at room temperature.[15]
    Make Your Own Vinegar Step 14 Version 2.jpg
    • If the acidity level is too low, the vinegar won't ward off potentially harmful pathogens like e. Coli in the food you're trying to preserve.
    • This holds true even if you pasteurized the vinegar. It is, however, fine to store the vinegar itself at room temperature (pasteurized or not) in a dark, room temperature, or cooler place.

[Edit]Recipe Variations

  1. Try maple vinegar for a unique flavor profile. For your of starter liquid, combine of pure maple syrup, of dark rum, and of distilled water. Follow the general-purpose vinegar recipe as described in the main body of this article.[16]
    Make Your Own Vinegar Step 15 Version 2.jpg
    • Maple vinegar has a unique, rich flavor that works well drizzled over roasted squash or roasted chicken.
  2. Skip the alcohol altogether to make basic apple cider vinegar. Grind up about of apples in a food processor, then squeeze the pulp in cheesecloth to extract the necessary of starter liquid. Alternatively, you can use an organic, 100% apple juice or cider. Follow the recipe provided in the main body of this article.[17]

    • Although this recipe contains no alcohol in the starter liquid, the sugars in the apple juice will provide enough food for the "mother" to do its work. It may take slightly longer to ferment into a vinegar that suits your taste, however.
  3. Give honey vinegar a try as another alcohol-free alternative. Boil of distilled water and pour it over of honey. Stir them together until they are fully combined, and let the mixture cool to slightly above room temperature (but below ). Then, use it in this article's general-purpose recipe.[18]
    Make Your Own Vinegar Step 17 Version 2.jpg
    • As with vinegar made with apple juice, the sugars in the honey will be sufficient to feed the "mother" and support the fermentation process.

[Edit]Video

[Edit]Things You'll Need

  • glass jar
  • Cheesecloth or paper towel
  • Rubber band
  • Plastic or reusable straw
  • Medium saucepan
  • Probe thermometer
  • Empty, clean wine bottle with stopper
  • Funnel
  • Unbleached coffee filter

[Edit]Related wikiHows

[Edit]References

[Edit]Quick Summary

How to Use Acai Juice

Posted: 23 Aug 2021 05:00 PM PDT

You've probably seen acai berry products popping up in supermarkets or natural grocery stores. This popular South American berry is rich in antioxidants, although more research is needed to prove a lot of the proposed health benefits. Since acai juice has a dark chocolate and blueberry taste, it's great in a lot of drinks and desserts. Check out some of our suggestions for how to use this trendy drink.

[Edit]Steps

[Edit]Drink acai juice out of the glass or bottle.

  1. Acai juice is sold straight or blended with other fruit juices. On its own, acai juice isn't very sweet, which is why you may be able to find it blended with blueberry juice or apple juice. Enjoy acai juice straight or over ice.[1]
    Use Acai Juice Step 1 Version 2.jpg
    • If the flavor of acai juice is too strong for you, it's totally fine to dilute it with water until it tastes good to you.
    • If you're pregnant or nursing, avoid using any acai products since more research is needed to determine if it's safe.

[Edit]Blend a fruity acai smoothie.

  1. Acai is fantastic with berries! Pour of acai juice into a blender and add 1 cup of berries like blueberries, strawberries, or raspberries. You can use frozen berries or add a handful of ice cubes to make a thicker smoothie. Just blend the mixture and enjoy, or add any of these ingredients for extra flavor before blending:[2]

    • 1 1/2 tablespoons (10 g) of cocoa powder
    • 2 tablespoons (24 g) of natural sweetener, sugar, or honey
    • 1 tablespoon (8 g) of cinnamon
    • 1 tablespoon (6 g) of turmeric
    • of apple cider
    • of pasteurized liquid egg white, optional

[Edit]Shake up an acai Pisco sour.

  1. Adding acai takes your cocktail to the next level. To make 2 cocktails, fill a shaker with ice. Pour in the juice of 1 lemon, 1 tablespoon (12 g) of sugar, of Pisco, and of sweetened acai juice. Then, shake until the cocktail is cold and pour it into 2 martini glasses. If you like, garnish the drinks with a lemon twist.[3]

    • Want something more tropical? Combine of orange juice with of coconut rum, of acai juice, of guava nectar, and of pineapple nectar in a cocktail shaker with ice.[4]

[Edit]Whip up an acai mocktail.

  1. Who says you can't enjoy an acai cocktail without booze? For a totally unique drink, fill a chilled cocktail shaker or blender with the following ingredients and combine them. Then, pour it into ice-filled glasses and garnish the drinks with orange slices. For 2 drinks, you'll need:[5]

    • of acai juice
    • of beet juice
    • of apple cider vinegar
    • The juice from half of a lemon
    • of orange juice
    • 1 teaspoon (2 g) of chopped fresh ginger

[Edit]Mix a cooling pitcher of spritzer to serve a group.

  1. Start by pouring of cranberry juice into a large pitcher. Stir in a bottle of acai juice blend along with of lime juice. Then, slowly pour in of ginger ale. Ready to serve? Put crushed ice in your glasses before you fill them with spritzer.[6]
    Use Acai Juice Step 5 Version 2.jpg
    • For a fun garnish, stick a fresh lime slice on the rim of each glass.
    • Play around with different flavors. Substitute lemonade for the cranberry juice or use citrus soda instead of ginger ale, for instance.

[Edit]Heat acai juice to make syrup.

  1. This tart syrup elevates any drink or dish. Pour of acai juice and of maple syrup into a pot. In a small bowl, whisk 2 tablespoons (14 g) of tapioca flour or cornstarch with of water. Pour it into the pot and heat the mixture over medium-low heat until the syrup thickens. Then, let your syrup cool completely before you stir it into a drink.[7]

    • Stir a few spoonfuls of your acai syrup into lemonade, seltzer water, soda, milk, tea, or coffee for a totally unique beverage. You could even pour it over yogurt or ice cream!

[Edit]Stir acai juice into caramel sauce for a decadent treat.

  1. Drizzle it over puddings, custards, fresh fruit, or ice cream. Heat 1/4 cup of storebought or homemade caramel sauce on high heat. Then, stir in of hot acai juice into the caramel and stir really well. Turn off the burner and stir in a small squeeze of lemon.[8]

    Use Acai Juice Step 7 Version 2.jpg
    • Want to make your own quick caramel? Put 1/4 cup (50 g) of sugar into a small pot along with of water and turn the burner to high. Cook the caramel without stirring it until it's light brown.

[Edit]Freeze acai smoothies in a popsicle mold.

  1. Mix up a batch or two of your favorite acai smoothie mix. Pour the mixture into a popsicle mold and pop the mold in the freezer. Chill the popsicles for at least 3 hours or until they're hard. Then, enjoy![9]
    Use Acai Juice Step 8 Version 2.jpg
    • For even easier popsicles, pour sweetened acai juice right into the molds and stick them in the freezer. It's as easy as that!

[Edit]Drizzle salad with acai dressing.

  1. This dressing has a bold, tangy flavor that adds pizazz to a salad. Heat of acai juice with 2 teaspoons of Dijon (10 g) and 1 tablespoon (20 g) of raspberry jam over medium heat until the jam melts. In another bowl, whisk in 1 tablespoon ( 7 g) of cornstarch with of apple cider vinegar and whisk it into the acai mixture once it simmers. Keep cooking and whisking the dressing so it thickens. Then, whisk in of water and cool the dressing before you use it.[10]

    • Taste the dressing and add as much salt and pepper as you like.
    • If the acai dressing is still too thick for your liking, thin it with extra water.

[Edit]Tips

  • Feeling more decadent? Fill your blender with vanilla or chocolate ice cream and blend in acai juice until your acai milkshake is as thin as you want

[Edit]Warnings

  • More research is needed to learn about acai juice's potential health benefits. Let your doctor know if you use acai juice and you become pregnant, are nursing, or are scheduled for an MRI since the juice may not be safe or might affect the test results.[11]
  • Get emergency medical attention if you think you're having a severe allergic reaction to acai. Signs include wheezing, chest tightness, fever, itching, cough, blue skin tint, seizures, or swelling.[12]

[Edit]References

How to Grow Mint from Cuttings

Posted: 23 Aug 2021 09:00 AM PDT

You don't need a green thumb to grow a healthy mint plant. Because it grows quickly and is so resilient, it's perfect for a beginner gardener. In fact, you may end up with too much mint since it spreads so easily! To help you get started with your own fresh mint plant, check out our answers to the most common questions about mint propagation.

[Edit]Steps

[Edit]How do you take a mint cutting?

  1. Cut a piece of mint. You can get a cutting from a friend or cut a stem from a mint that you already have. Just be sure to use a healthy stem that has bright green leaves on it. Cut the stem just below a node which is where the plant branches off. Then, trim off all of the leaves near the bottom and leave around 5 or 6 at the top.[1]
    Grow Mint from Cuttings Step 1 Version 4.jpg
    • If your cutting has too many leaves, it will take longer for the cutting to start growing roots since it's putting its energy into all of those leaves.

[Edit]Can you use store-bought mint?

  1. Of course—store-bought mint works just fine! The key thing is that you use a mint cutting that's healthy. The stem should be vibrant and green while the leaves shouldn't be dried or blackened.[2]
    Grow Mint from Cuttings Step 2 Version 4.jpg
    • If you know you're going to be growing mint from some of your store-bought mint, why not get the cutting started as soon as you bring it home? You can enjoy the mint leaves that you trim off of the cutting and you won't accidentally use up all of your mint before you start the cutting.

[Edit]How do you root a mint cutting?

  1. Put the cutting into a glass of cool water. Stick the cutting into the water so the bottom are submerged. The water keeps the cutting from drying out so roots can start growing.[3]
    Grow Mint from Cuttings Step 3 Version 4.jpg
    • Use a clear glass so you can easily see when the plant begins to grow roots.
  2. Set the glass in a sunny spot and let the roots grow for 1 to 2 weeks. Place your glass of water in a sunny window and change the water every day so the stem stays healthy. Check your cutting every few days to watch for tiny white roots growing from the bottom.[4]
    Grow Mint from Cuttings Step 4 Version 2.jpg
    • Mint really likes temperatures between . Place your cutting in a warm room, patio, or garage so it grows quickly.
  3. Plant your mint cutting in soil so a new plant can grow. When you see small, white roots coming from the base of the stem, you know it's time to plant! Fill a plant pot with peat-free multipurpose compost or potting soil. Then, use your fingers to make a deep hole and put your cutting into it. Fill in the hole with soil and press down gently. Give your plant a drink of water and let it grow![5]
    Grow Mint from Cuttings Step 5 Version 2.jpg
    • Don't forget that your mint loves sunshine. Put your plant pot in a sunny spot in your house or set it outside where it will get lots of natural sunlight.

[Edit]How often should I water my mint plant?

  1. Water your new plant whenever the soil starts to feel dry. To check, use your finger to dig into the soil around the mint. If it feels like it's drying out, water the plant until the soil is moist. If it still feels moist, wait a day or two and check the soil again.[6]
    Grow Mint from Cuttings Step 6 Version 4.jpg
    • If your plant is in a container, the pot should have drainage holes so excess water won't be trapped. If there's too much water around the roots, they can rot.

[Edit]How deep will the mint's roots go?

  1. Mint roots grow deep! The roots also spread if you plant a cutting directly into the ground and new plants can quickly take over the space. This is why it's important to put the mint cutting into a container. Choose a pot that's around tall so the roots have room to grow.[7]
    Grow Mint from Cuttings Step 7 Version 4.jpg
    • To give your mint plants space to grow, plant the cuttings apart in rows that are apart.

[Edit]Do I have to transplant the mint cutting to soil?

  1. No—you can grow the cutting in water until it stops putting on growth. If you love the look of plants growing in water or you just don't want to mess with soil, you can leave the cutting to grow in the water. Just change the water every day so the mint stays healthy. The mint will stop growing, though, so pay attention to yellowing leaves or stems. This means it's time to grow a new cutting or transfer your cutting to soil.[8]
    Grow Mint from Cuttings Step 8 Version 3.jpg
    • This is a cool way to grow a small amount of mint, especially if you've got space in a kitchen window and want a little herb garden.

[Edit]Why is my mint cutting not growing?

  1. It may not grow if the cutting wasn't healthy to begin with. Look at the leaves of the cutting and the original mint plant, if you still have it. If you spot rust- or orange-colored patches, the plant might have mint rust. This is a fungal disease that can easily spread to other plants. If your cutting has mint rust, it won't put on healthy growth.[9]
    Grow Mint from Cuttings Step 9 Version 3.jpg
    • The best thing you can do is to start with a new, healthy stem.
  2. The stem might be rotting because the water needs to be changed. It's super important to change the water in the cutting glass every single day. If you don't, the water can turn cloudy as bacteria grow. This bacteria can sicken the mint stem so it starts looking dark or slimy. If this happens, you've got to start with a healthy cutting and a new glass of water.
    Grow Mint from Cuttings Step 10.jpg
    • You don't need to use fancy water—tap water is fine as long as it's fresh!

[Edit]Tips

  • There are lots of fun mint varieties to try, each with its own unique flavor. Look for spearmint, lemon mint, pineapple mint, and chocolate mint the next time you're getting cuttings.

[Edit]Warnings

  • Mint can spread quickly in your garden—some gardeners consider it to be invasive! If you don't want the mint taking over your other plants, plant your cutting in a container instead of in a garden bed.[10]

[Edit]References

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