| How to Train Your Voice Posted: 06 Jun 2018 01:00 AM PDT Your voice is an instrument that needs training and practice so it improves. Fortunately, there are lots of exercises that teach you to breathe or vocalize properly. Whether you're working with a vocal coach or on your own, you can warm-up with your favorite techniques. Use these skills when you speak professionally and learn how to improve the quality of your singing voice. It's also important to avoid damaging habits such as overuse, shouting, and coughing which can strain your voice. EditPracticing Vocal and Breathing Exercises - Pant at different speeds to build breath control. Start with short, fast panting for about 30 seconds and then do slower medium panting for another 30 seconds. Finish with 30 seconds of low, deep panting. Changing the depth of your breaths and the speed of panting will give you more control over your breathing.[1]
- You should feel air moving deeply through your lungs when you do the deep panting.
- Practice blowing out a single breath in controlled bursts. Learn to take deep breaths before speaking or singing so you don't run out of air in the middle of a line. Extend your arm and hold out your index finger. Take a deep breath and imagine your finger is a candle that you need to blow out 5 times. Release the breath in 5 bursts so they're equal in length and power.[2]
- Doing this exercise will give energy to your breaths. This can prevent your voice from sounding flat or boring as you speak or sing.
- Lip trill to prevent vocal fry. You'll damage your voice over time if you frequently speak or sing with vocal fry. Instead of making a low, creaking or rough sound based in your throat, practice bringing the sound from the front of your mouth. Take a full deep breath, bring your lips together and blow the air out of your mouth so your lips vibrate quickly or trill.[3]
- Trill through your entire range and play around with the sounds you make.
- If you have trouble trilling, try humming instead. This will also move the sound from your throat to your mouth.
- Vocalize your vowels to prepare your voice. Stand up and bring your shoulders back with your feet apart. Use a deep voice with a full breath to say or speak "Maaaa, mayyyyy, meeee, mowwww, mooo." This will open your voice and help you relax.[4]
- You should feel the muscles in your abdomen tighten as you sing these words.
- Do solfege scale exercises to improve your pitch. Most people are familiar with practicing scales that ascend and descend along with a piano. Start with a major scale in the key of C and sing solfege notes such as "do, re, mi, fa, so, la, ti, do," while ascending the pitches. Then decline back down to the pitch "do."[5]
- Solfege scales will help you train your ear to hear and adjust your pitch.
- Develop a simple warm-up program. If you can, work with a professional voice instructor to make a program designed specifically for you. You can also create your own 10 to 15 minute warm-up using basic exercises that you enjoy. If you're unsure how to begin, sit or stand with your shoulders relaxed and start with this simple warm-up program:[6]
- Whole body stretching (3 min)
- Breathing exercise such as controlled breaths (2 min)
- Loosen your lips and jaw by trilling or humming (2 min)
- Sing up and down scales or speak some of your lines (4 min)
EditImproving Your Singing Voice - Stand tall with your shoulders back and feet apart. Your feet should be shoulder width apart and you need to bring your chest forward. Good posture will allow the air to move easily from your lungs through your mouth. Your voice will have a better sound and seem more energetic because you have good air flow.[7]
- Avoid locking your knees or tightening your shoulders. Try to keep your body loose and relaxed as you sing.
- Open your mouth wide and move your tongue forward. Stand in front of a mirror and sing a few lines while you pay attention to how much you open your mouth. Then open your mouth and place the tips of your index and middle fingers in it. Your mouth should be open much wider. Remove your fingers and bring your tongue towards the front of your mouth so the tip is near your bottom teeth.[8]
- Practice singing with your tongue forward and mouth open. You should notice a better sound because there's more space in your mouth for the sound to resonate.
- Study other singers, but sing within a range that's comfortable for you. Pay attention to how other singers breathe, hold themselves, and move their voices. You may learn little tricks such as tucking your chin on high notes or bringing your chest up to maintain energy. It's important to remember not to push your voice out of its comfort range or you could damage it.[9]
- Instead, work on improving your tone and breathing so the quality of your voice improves.
- Breathe from your diaphragm to improve your sound. Keep your shoulders in place and breathe deeply from your stomach instead of your chest. Comfortably release the air as you sing. Don't push it out forcefully or wait until you feel like you're going to run out of air before breathing again. Develop a comfortable breathing pattern as you sing.[10]
- Keep in mind that you don't need to tank up on air before trying to hit a high note. You can sing high notes with proper breath so you don't strain your voice.
- Enunciate your words so your voice sounds clear. The exercises that stress vowels and the scales that use consonants will help you bring out the words you sing. When you focus on delivering the words, the sound of your voice will improve and become clearer.[11]
- When you practice a song, determine which words you want to really emphasize. This might mean that you take a breath before singing the word so it's energized.
EditKeeping Your Voice Healthy - Stay hydrated throughout the day. Drink non-caffeinated beverages such as water, herbal tea, juice, or decaf coffee. Try to drink 6 to 8 8-ounce (240 ml) glasses of water a day. Drinking plenty of fluids will keep the vocal folds in your voice box hydrated so they move easily.[12]
- Avoid alcohol if you'll be speaking or singing soon because alcohol irritates the mucus lining of the throat.
- Avoid vocal extremes such as whispering and screaming. You'll damage your vocal folds over time if you consistently scream or use your voice loudly. The folds can become swollen and red which will make your voice raspy or hoarse. Whispering also damages the vocal cords because they're tightly squeezed.[13]
- Give your voice a rest. It's hard to give your voice a rest if you're constantly performing, but your voice will become strained and overworked if you don't. It's also important to rest your voice if you start to become sick. To rest your voice, try to talk or sing as little as possible for a few days.[14]
- Plan on taking "vocal naps" according to your schedule. For example, avoid speaking or singing during your lunch break or on your commute home.
- Sip water or gargle salt water to clear your throat. Since coughing can harm your vocal folds and cold medication such as decongestants may dry them out, sip water instead. You can also try clearing your voice by gargling salt water for about 30 seconds.[15]
- Sucking on a cough drop or lozenge is safe for your vocal cords and will stop a cough.
- Contact your doctor if you have a hoarse voice that doesn't improve. If you've rested your raspy voice but it hasn't gotten better after 2 to 3 weeks, schedule an exam with your doctor. If you don't have any other illness and you don't smoke, there may be a problem with some part of your vocal box. The doctor might refer you to an ear, nose and throat doctor for a diagnosis.[16]
- Avoid smiling while you sing because it changes the shape of your mouth, making it harder to produce a quality sound.
EditRelated wikiHows EditSources and Citations EditQuick Summary
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| How to Use a Tension Rod Posted: 05 Jun 2018 09:00 AM PDT Tension rods are a convenient way to divide space or hang light curtains. They're fairly easy to install and remove since you don't need any additional hardware to use them. With a little bit of creativity, however, you can use them for other purposes too, such as hanging paper towel rolls, organizing your baking sheets, or creating pet barriers! EditInstalling a Tension Rod - Measure the space between 2 facing surfaces. A tension rod needs to be placed in between 2 hard, flat surfaces that face opposite one another, such as the space between 2 closet walls, 2 cabinets, or in a window frame. Use a measuring tape to measure the distance between these 2 surfaces so that you know what length to get.
- Even though tension rods are adjustable, they can only expand so much. You may need to buy a longer rod.
- Purchase a rod that's longer than your measurement. Tension rods lose their strength as you expand them. If you were to expand a tension rod to its full length, it won't be able to hold up very much weight at all. As such, you should buy a rod that's longer than what you need when fully expanded.
- For example, if you need to fill a space, get a rod that can expand up to .
- Check the weight capacity of your tension rod as well. If you will be hanging heavy items from it, you will need something with a larger weight capacity.
- Push the tension rod through a curtain, if desired. If your window is very wide, adding 2 curtain panels might be more convenient. In either case, make sure that the entire curtain is on the rod and that the ends are exposed; you don't want to trap the ends of the curtain when installing the rod.
- Alternatively, slide curtain rings onto the rod; you can use the clips that are attached to the rings to hang your curtain later.
- You don't need to do this step if you won't be adding curtains.
- Twist both ends of the tension rod to unlock it. If you take a look at your rod, you'll notice that it is actually made up of 2 rods that are set into one another. Grab hold of the rod to either side of the center seam. Twist the thinner rod clockwise or counterclockwise to unlock it; the direction may vary from brand to brand.
- Hold onto both ends firmly after you unlock it. Don't let the rod expand wider than the space you need to fill.
- If you put a curtain on your rod, scrunch the curtain towards the middle so that you have something to grab on to.
- Slide the tension rod between the 2 walls and let it expand. If you need to, push both ends of the rod towards the middle. Slide it into the space between your 2 walls, then loosen your hold on the rod so that it can expand.
- The spring inside the rod will push the ends away from each other. This tension will cause the rod to become wedged between the 2 walls.
- If you added curtain rings earlier, now is the time to clip the top of the curtain to the hooks that are attached to the rings.
- Remove the rod by compressing it. Hold 1 end of the tension rod and pull it down first; this should be enough to loosen it so that you can pull it out. If it doesn't, press both ends of the rod towards the middle to compress it, then pull it down.
- If the rod is still stuck, ask someone to compress it for you while you pull down on it.
- To store the rod, compress it all the way, then twist the narrower rod counterclockwise or clockwise to lock it.
EditOrganizing in Your Kitchen - Add a rod under your sink, then hang spray bottles from it. Open the cabinet beneath your kitchen sink. Place a tension rod horizontally inside the cabinet, then hang your cleaning detergents from it.[1]
- This only works for cleaning detergents that come in a spray bottle. The trigger will act like a hook.
- Hang the rod high enough so that you have room under the spray bottles for other items.
- Maximize your storage by adding a small pail, basket, or caddy. Place items like sponges or scrubbies inside.
- Place rods vertically between 2 shelves to create slots for baking sheets. Stand 2 tension rods vertically between 2 shelves. The first rod should be from the edge of the self. The second rod should be from the back of the shelf. Repeat this process to create more slots, then slide cutting boards and baking sheets between the slots.[2]
- How far apart you keep the tension rod pairs is up to you. You need them to be far enough to fit a cutting board or baking sheet. About should be plenty.
- Use tension rods in deep drawers to organize lids. Open up a kitchen drawer that is deep enough to store your lids. Insert a few tension rods, about apart to create slots. Slide your desired lids vertically into the slots, like files into a filing cabinet.[3]
- You can insert the rods across the width of the drawer or down its length. It's up to you.
- How far down the drawer you place the rods is up to you. About 1/3 to 1/2 way down is ideal.
- Use the front half of the drawer to store the lids, and the back half to store the matching pots, pans, or Tupperware containers.
- You can use this technique to store other items too, like rolls of aluminum foil or plastic wrap.
- Elevate spice jars with a tension rod to save space. Open up your cabinet and arrange your spice jars in a row along the back. Insert a tension rod just above jars, then stand more spice jars on top of it.[4]
- If the spice jars won't stand up on the tension rod, move the rod forward by about to create a small gap. The jars will tilt back into this gap.
- You can create more "shelves" by adding more rows of tension rods.
- Use a tension rod as a paper towel rack under a cabinet. Slide a roll of paper towels onto the rod first, then place the rod horizontally under a cabinet. Expand the rod until each end is braced firmly against the adjacent walls. You can also use this to store kitchen towels above a sink.[5]
- Make sure that you hang it low enough so that you can unravel the paper towels without them scrapping against the bottom of the cabinet.
- If you are using this as a hand towel rod, you can hang other items from the rod too, like spray bottles and scrubbies.
EditOrganizing Other Rooms - Use a tension rod to store rolls of paper or ribbon. Slide a roll of wrapping paper onto the rod, then place the rod between 2 shelves or walls. Repeat the process with rolls of ribbon, then place it below or above the wrapping paper.[6]
- Stagger the rods. The lower rod should be closer to you, while the upper rod should be further back and closer to the wall.
- Maximize your craft storage by hanging baskets from the rods. Place items like scissors or tape into these baskets.
- Put several rods into a closet and use them as a shoe rack. You will need 2 rods for each row of shoes. Place 1 rod towards the back of the closet, about from the wall. Place the second rod about below it, and towards the front of the closet. Set your shoes on top of the rods, with the toes pointing forward.[7]
- The exact distance between the rods depends on the length of your shoes. The smaller your shoes are, the closer together the rods should be.
- If your shoes have heels, you can create a steeper angle between the 2 rods, because the heels will hold onto the first rod.
- Use a tension rod to display your scarves, bags, or jewelry. Add some S-shaped shower hooks onto a tension rod, then place the rod into your closet. Use the hooks to hang things like scarves, bags, or necklaces.[8]
- If you are using scarves, you can hang them directly onto the rod without hooks. Keep them in place with slipknots.
- A slipknot is where you fold a scarf in half, tuck the folded end behind a rod to make a loop, then pull the tails through the loop to tighten the knot.
- Maximize your closet storage with tension rods and shelving units. Place a shelving unit into the middle of your closet, right against the back wall. Place a tension rod to the left of the shelf, near the top, and a second rod towards the middle. Repeat this with another set of rods to the right of the shelf.[9]
- Use the shelf to store folded garments, like jeans and T-shirts. Use the rods to hang nicer garments, like blazers and dress shirts.
- How much space you leave between the tension rods depends on the length of your clothes. Hang them high enough so that the hems of your clothes don't bunch up.
- The width of the shelving unit is up to you, but something that's about one-third the width of your closet would be ideal.
- Add a tension rod to your bath or shower to store extra products. Place this tension rod against the wall, so that it is opposite to the shower curtain. Add S-shaped shower hooks to the rod, then hang your loofahs, scrubbies, and other items from the hooks.[10]
- Hang a mesh shoe pocket organizer from 2 hooks, then fill the pouches with shampoo and conditioner bottles.
- The shoe organizer must be made from mesh, otherwise it will collect water and develop mildew.
EditFinding Other Uses for Tension Rods - Hide clutter with custom curtains. Measure the height and width of the space you want to cover, such as under a bed or desk. Sew a curtain panel according to these measurements, then slide it onto a tension rod. Insert the tension rod under the bed or desk legs, then adjust the curtain to your liking.[11]
- Instead of sewing 1 long panel, sew 2 to 3 narrower panels. This will make it easier to access the things you need.
- This works great for bunk beds, shelves, and entertainment cabinets. You can even use it in place of closet doors.
- If you have a cat, place the litter box under a table, then cover the sides of the table with your makeshift curtains.
- Place a tension rod in a sunny window and hang plants from it. Slide small metal pails onto a tension rod, then place the rod into a sunny window. Place potted herbs into the pails for an instant, mini herb garden![12]
- Don't plant the herbs directly into the pails as they don't have good drainage. Put them into smaller plastic pots first, or leave them in the pots that they came in.
- Convert a deep drawer into a filing cabinet with 2 tension rods. Place 2 tension rods inside a deep drawer, 1 on each side. Get some hanging file folders meant for a filing cabinet, and place them inside the drawer; the hooks will sit right on the rods.[13]
- Place the rods down the length of the drawer on the left and right sides. Don't place them towards the front and back.
- The rods need to be high enough so that they can hold up the folders. About from the bottom should be enough.
- Thin, slender rods will work the best for this. Don't use thicker ones, or they will create too much bulk.
- Attach a tension rod to both sides of a curtain to create a pet barrier. Decide on the height of your pet barrier, then sew a curtain panel that has a pocket on both the top and bottom edges. Slide a tension rod through each pocket, then insert it into your doorway. If you need to, use thumbtacks to secure the sides of the curtain to your doorframe.[14]
- The bottom edge of the curtain must have a pocket and be attached to the bottom rod, otherwise your pet will just crawl under it.
- Use 1 panel for this, not 2, otherwise your pet will find a way to crawl between the panels.
- The barrier needs to be tall enough so that your pet can't climb over it, but low enough so that you can step over it.
- Slide a tension rod through the handles of drawers to baby-proof them. Simply close all of your drawers, and slide your tension rod vertically down through all of the handles. Keep in mind that this only works with drawers that have C-shaped handles, and not with knobs.[15]
- This is best for drawers that you don't use regularly, as you will need to remove the tension rod each time that you want to open them.
- This is also a great solution for nosey pets who have learned how to open drawers.
- If you're worried about a rod slipping, screw a plastic bottle caps onto the walls first, then set the rod into them. They will act as cups or brackets to hold the rod up.[16]
- If you need to, use a stepladder or a stepstool to reach the area you want to add the tension rod.
- Tension rods come in all sorts of colors and finishes. Choose the one that matches your room.
- In general, thicker tensions rods are best for heavy-duty jobs, like holding up curtains. Thinner tension rods are better for lightweight jobs, like creating dividers.
- Tension rods can dent drywall. Place them over studs, or insert brackets.[17]
EditThings You'll Need - Tension rod
- Stepladder (optional)
- Curtain (optional)
- Curtain hooks/rings (optional)
EditSources and Citations
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