| How to Drink Fireball Posted: 12 Nov 2018 12:00 AM PST Fireball is a Canadian whisky (which is why you drop the "e" in the spelling of "whisky") and it's famous for being sweet, spicy, full of cinnamon, and easy to drink. But apart from taking a shot of Fireball or sipping it as an after-dinner treat, you can also use it in tons of mixed and hot drinks. Explore different recipes to amp up your Fireball experience, from dessert cocktails to Fireball Mexican hot chocolate! EditDrinking Fireball Plain - Take a shot of Fireball for a fun, tasty experience. This is perhaps one of the more popular ways to drink Fireball—as a shot. Simply use a shot glass, fill it nearly to the rim with Fireball, and then toss it back.[1]
- Remember to use caution when drinking and doing shots. Fireball is easy to drink, so try to alternate each shot with some water to help yourself stay hydrated, and try to pace yourself so you don't over-drink. If you start to get dizzy, slow down and drink water for at least half an hour before drinking more.
- Sip Fireball for a sweet and spicy after-dinner treat. Because Fireball is sweeter, it does make a great after-dinner dessert alternative. Pour 1-2 jiggers into a glass and sip away![2]
- You can use any type of glass to drink Fireball, but it'll look the best in a clear rocks glass.
- Try chilled and room-temperature Fireball to find your favorite. Some people prefer their Fireball served at room temperature, while others like it cold. Chilled Fireball's spice hits you a little later, while room-temperature Fireball immediately fills your entire mouth with that sweet and spicy essence. Chill Fireball by storing the bottle in the fridge, adding ice to it, or using a chilled glass.[3]
EditMaking Mixed Drinks - Make a Cinnamon Toast Crunch dessert cocktail for a sweet treat. For this cocktail, you'll need Fireball, Rumchata, Kahlua, some crushed up Cinnamon Toast Crunch, and a little bit of cinnamon syrup. Roll the rim of a glass in the syrup, and then press it into the crushed cereal. Then add in 1 jigger of each liquor, stir it up, and add a few ice cubes if you want.[4]
- To make cinnamon syrup, add a cinnamon stick to simple syrup and heat it on the stove for 5-7 minutes.
- If you want to make a bigger batch of this drink, just continue to use equal amounts of each liquor.
- For a cute accent, use a cinnamon stick to stir the drink.
- Create a New Old Fashioned for a spicy, citrusy-heavy beverage. Use 3 jiggers of orange juice, 3 jiggers of Fireball, and 1 jigger of good maple syrup. Mix everything in a cocktail shaker over ice, and then strain it out into a glass.[5]
- This drink will definitely have a bigger punch than the typical Old Fashioned, but the mixture of orange juice, Fireball, and maple syrup makes it an interesting and pleasant cocktail.
- Use Fireball to make sangria for a fun beverage to share with others. Chop up 1-2 apples into small squares, peel 1-2 oranges. separate each slice, and then add them to a large pitcher. Pour in of Fireball, of apple juice, and of red wine and mix everything together with a long spoon.[6]
- Choose blood oranges if they're available at the store for a deeper citrus flavor, or combine blood oranges and standard oranges.
- You can drink your sangria right away, but the flavors will deepen and merge together more if you let it chill in the fridge for about an hour before you serve it.
- Mix Fireball and Frank's RedHot to make sweet and spicy "Dragon's Spit." This drink is fun because you can tailor it to your personal taste preference by adding as little or as much Red Hot as you like. Simply pour some Fireball into a glass, add in some Red Hot, and stir it up to incorporate the ingredients together fully. You can sip the drink or take it as a shot.[7]
- Try out the "man-mosa" for a spicy brunch option. Use a champagne glass and fill it 1/2 way with orange juice, then fill it to 3/4 full with champagne before pouring in a jigger of Fireball. The Fireball tones down the normal sweetness of a mimosa and adds in some nice cinnamon and spice tones.[8]
- Of course, depending on your preferences, you can make your "man-mosa" as champagne-heavy or orange juice-heavy as you like.
- Scoop some vanilla ice cream to make the "fiery scream" dessert-drink. You can do this as a shot or as a larger drink, just depending on what you like. Pour out 1-2 jiggers of Fireball into your chosen glass, and then add a scoop of vanilla ice cream to it. You can let the ice cream melt a little bit and sip the drink, take it as a shot, or eat it like a root beer float.[9]
- If you're going to take the fiery scream as a shot, just add a small spoonful of ice cream to the shot glass and do the shot before the ice cream melts. The contract between the sweet vanilla and the spicy Fireball will have you coming back for more.
EditUsing Fireball in Hot Beverages - Heat up a batch of Fireball Apple Cider for a delicious fall treat. Over low heat on the stove, heat up of apple cider and of Fireball. Toss in a few cinnamon sticks for an extra-aromatic factor, and serve this drink once it has heated up.[10]
- Heating up the liquor does burn off some of the alcohol content, so feel free to add in some extra Fireball after you've put the cider into your mug.
- Save leftovers (if there are any!) in the fridge after the drink has cooled down.
- This is also a tasty drink served chilled, so depending on what you or your guests prefer, serve it hot or cold. You can simply place leftover cider in the fridge in a glass container to chill it.
- Make Fireball pumpkin spice coffee for a warming, delicious drink. In a saucepan over medium heat, mix together of coffee, of milk, of pumpkin puree, 1 teaspoon (2.3 grams) of pumpkin pie spice, and of maple syrup. Once all of that is heated through remove it from the stove and ladle the drink into mugs. Add 1 jigger of Fireball to each cup.[11]
- For an extra delicious treat, top off the Fireball pumpkin spice coffee with whipped cream and caramel sauce.
- Depending on how much alcohol you want, you could always add more Fireball.
- Feel free to use any kind of milk you like—almond, soy, coconut, and even cashew milk would work.
- Mix up some chai Fireball tea if you prefer a lighter and spicy beverage. Simply brew a cup of chai tea and add in a generous splash of Fireball. You could also make chai tea out of a powdered mix and add milk or cream to make the drink a little more decadent.[12]
- This is a great option for a brunch or event where not everyone would want an alcoholic beverage, too, since you don't have to make the entire pot of tea with Fireball in it.
- Drink a Fireball hot toddy for a nightcap or to soothe a sore throat. Mix together of hot water, 1 jigger of Fireball, of honey, and the juice of half a lemon in a large mug. You can also add in a tea bag (black tea or chamomile work well with this recipe) and let everything steep together for 4-5 minutes.[13]
- National Hot Toddy day is celebrated on January 11th in the US, so keep this recipe in mind to celebrate with.
- Create Fireball Mexican hot chocolate for a creamy, spicy, sweet drink. Follow the directions for your favorite spicy hot chocolate, which generally incorporates of semisweet chocolate, 1/8 tsp (.23 grams) of dried chili pepper, a pinch of salt, and of milk, or use a prepared mix that you can buy at your local grocery store. Mix in 1-2 jiggers of Fireball for each mug of hot chocolate. The spices of the Fireball and the hot chocolate will combine to make a tasty, aromatic drink.[14]
- This is a fun drink you can make even if there are kids around—just make sure to serve their Mexican hot chocolate sans Fireball!
- If you're trying Fireball for the first time, try sipping it so you can really taste the flavor.
- You can enjoy Fireball all year long, even though it's generally associated with fall.
- Make sure to drink responsibly. If you're going to be drinking, have a designated driver or use a car service to get around town.
EditThings You'll Need EditDrinking Fireball Plain - Shot glasses
- Rocks glasses
- Jigger
EditMaking Mixed Drinks - Glasses
- Stirrer
- Jigger
- Cocktail shaker
EditUsing Fireball in Hot Beverages - Glasses or mugs
- Measuring cups
- Jigger
- Saucepan or pot
- Ladle
EditSources and Citations
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| How to Help Veterans Posted: 11 Nov 2018 04:00 PM PST It's important to support men and women who have sacrificed part of their lives to serve their country. When returning to normal life, veterans may face a number of emotional, physical, and financial difficulties. Luckily, there are a number of ways you can help our veterans. From providing them with the recognition they deserve by donating both your abilities and resources, you can help make their life better. EditRecognizing Their Sacrifice and Service - Thank a veteran. When you meet with a veteran you know, or you meet a veteran for the first time, offer a heartfelt word of thanks. You'd be surprised how far a simple "thank you" can go. A number of veterans never hear it. A simple word of support shows them that they are noticed and appreciated.[1]
- Remember holidays that honor veterans. Show your appreciation for veterans on these days. Holidays like Veterans Day and Memorial Day are popular for honoring those who have served in the military, but there are other lesser-known dates--some that correspond to particular service positions--that you may not be aware of. Here are just a few:
- Vietnam Veterans Day honors those who served during the Vietnam War.
- Silver Star Service Banner Day honors wounded service personnel.
- Armed Forces Day honors those who served in the U.S. Armed Forces.
- POW/MIA Recognition Day honors those who were captured or imprisoned during their service.
- Gold Star Wives Day honors those who lost loved ones in the line of duty.[2]
- Pick up a veteran's tab. The next time you see a veteran waiting in line to pay for their drink or meal, offer to buy it for them, or do it anonymously. Anyone would appreciate the gift of having their coffee, dinner, gas, prescription, or even groceries paid for.
- Listen to and share their stories. Many veterans' stories will go unheard or untold. Lending an ear to a veteran in your neighborhood can be a good showing of community support.[3] Organizations like The Veterans History Project collect stories and archive them in the Library of Congress.[4] Offer to interview a veteran so that their story can reach a wider audience.
- Write a letter to a veteran. Writing a heartfelt letter to a veteran is a good way to show your appreciation and is one of the most cherished contributions.[5] This is an especially good option if you don't know any veterans in your immediate area.
- Organizations like Operation Gratitude will help put you in touch with those who could use your support. They will also allow you to put together and send care packages.[6]
EditLending a Helping Hand - Give a veteran a ride. Many veterans with disabilities incurred during their time in service can't drive and are in need of help getting from place to place. Ask them if they need a ride to the supermarket or to an appointment, for example.
- If you can offer a ride, but don't know a veteran, contact The Department of Veterans Affairs (DAV) Transportation Network and they will pair you with someone.[7]
- Foster or train a companion or service animal. Many veterans are in need of companion or service animals to cope with physical and mental disabilities. You can help foster or train service animals that will help reduce veterans' physical and mental stress.[8]
- Reach out to organizations like Pets for Vets to find out how you can help pair veterans with therapy animals.[9]
- Contact a group like Patriot PAWS to volunteer raising service dogs for disabled veterans.[10]
- You can also support military working dogs by purchasing pet food and treats from companies that donate money to assist the dogs after they retire.[11]
- Deliver meals or groceries to a veteran. Some veterans have trouble performing everyday activities like shopping for groceries or making meals. They may be unable to drive or navigate a store.[12] Help them out by volunteering to deliver food.
- If you can't schedule time to deliver food to veterans, you can point them to grocery or meal delivery services such as Meals on Wheels or the various transportation services provided by the Disabled Veterans National Foundation.[13]
EditVolunteering Your Time and Skills - Join or start a community support organization for veterans. Government financial support can only go so far, so many veterans rely on help from community-based centers.[14] Check if there's one in your area; if not, consider starting one.
- Try raising funds through already established community organizations you are a part of, like your church, school, or civic/business group.
- Try expanding your reach by advertising your cause to local media outlets.
- Ask local businesses if they will donate to your cause or match contributions.[15]
- Volunteer at a hospital. Spend a few hours visiting wounded and recovering veterans. VA hospitals often welcome volunteers to help out with recreational activities, or just to provide companionship.[16]
- Volunteer to help build homes. Organizations like Building Homes for Heroes help build or modify homes for wounded veterans. The houses are given to veterans and their families at no cost.[17]
- You don't need to know how to build a house. They'll also need help with painting, carpentry, plumbing, wiring, and other services that complete a house.
- Organize or volunteer for a Stand Down event. Stand Down events are organized by volunteers who spend 2-3 days providing homeless veterans access to healthcare, hygiene services, food, and clothing, as well as housing, employment, and counseling referrals.[18]
- You can apply for grant funds with which to organize a Stand Down event in your city through the U.S. Department of Labor.[19]
- The U.S. Department of Veterans Affairs provides a list of upcoming Stand Down events in areas across the U.S.[20]
EditDonating to Local and National Causes - Support emergency shelters in your area. You can donate money, but shelters are also always in need of clothing, personal hygiene products, or non-perishable food items. Look for things that you no longer have a use for or have too many of and consider donating them to veterans in need.[21]
- Donate your old electronics. Some organizations, like Cell Phones for Soldiers or Veterans Advantage Recycle and Reward program, will refurbish your old, unused electronics to raise funds for veterans or provide them with better access to updated technology.[22]
- Give to a non-profit charitable organization. Charitable organizations can't support services for veterans in need without monetary donations. There are many organizations who will gladly accept your contribution. Here are some of the most well-known ones:
- Disabled American Veterans: This organization provides guides disabled veterans toward resources such as disability assistance, pensions, and job programs.
- Wounded Warrior Project: They provide wounded veterans with rehabilitation and career counseling.[23]
- U.S. Vets: This organization provides veterans with the mental and practical tools they need to reintegrate into society following their service.[24]
- Contact the Local Veteran Assistance Programs if you don't know where to start or how to find a veteran. They will put you in touch with who needs help.
- Many organizations that accept monetary donations are also in need of volunteers. Don't feel powerless if you don't have a big budget. Contact them and find out how you can help.
- If you see a veteran in immediate need and don't know how to help, contact the U.S. Department of Veteran Affairs (VA) and ask how they--or you--can help.
EditSources and Citations EditQuick Summary
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| How to Eat Avocado for Weight Loss Posted: 11 Nov 2018 08:00 AM PST Avocado is a flavorful fruit that contains monounsaturated fats, which are the healthiest kind of fats. Currently, researchers are studying if eating avocado can help people lose weight.[1] Research is ongoing, but the results of previous studies suggest that eating avocados may help people manage their weight.[2] Incorporate avocado into your diet, especially to replace unhealthy fats, and see if it helps to boost your weight loss efforts! EditIntegrating Avocado into Your Diet - Eat avocado every day. For example, you can spread avocado onto a sandwich in place of mayo, add sliced avocado to a salad, incorporate avocado into a wrap, or make guacamole. How much avocado you eat will depend on your calorie goals and preferences.[3]
- Keep in mind that the average avocado has about 322 calories. Half an avocado has 161 calories.
- You can consume the avocado all at once, or spread it throughout the day. For example, you could have ¼ of an avocado mixed into a smoothie for breakfast and ¼ of an avocado mashed, mixed with salsa, and enjoyed with veggie slices.
- Use avocado in place of other fats. Avocado can help you to feel full longer because of the fat each fruit contains. Make sure that you replace the fats in your diet with avocado. Do not add avocado as an additional fat source or you may end up consuming too many calories in a day, as a whole avocado has 322 calories.[4]
- For example, you could replace the sour cream on your baked potato with avocado slices, spread avocado over a slice of toast instead of butter, or replace the cheese on a sandwich with a few slices of avocado.
- Substitute an equal amount of avocado for butter in baked goods. Avocado works well as a 1 to 1 substitution for butter in baked goods, which can reduce the saturated fat and cholesterol in your meals. Replace all of some of the butter in your recipes with an equal amount of mashed avocado.
- This is a great way to reduce saturated fat and cholesterol in cookies, muffins, and cakes. You can replace all or some of the butter. If you replace all of the butter in a recipe with avocado, decrease the oven temperature by .[5]
EditSubstituting Avocado for Other Ingredients - Make an avocado-based dressing instead of a cream-based dressing. Salad dressings can be laden with saturated fats and cholesterol. Using avocado as a base for your dressing is a great way to include more avocado in your diet. Swap an equal amount of avocado for sour cream or mayonnaise when making a salad dressing.[6]
- For example, if the recipe calls for of sour cream, use of mashed avocado instead.
- Use avocado as a base for pudding when you have a sweet tooth. Pudding recipes often call for whole milk and eggs which contain lots of saturated fat and cholesterol. Instead, use a fork or food processor to mix 1 whole mashed avocado with of sugar or honey, of cocoa powder, and of vanilla for a quick and easy chocolate pudding.[7]
- You can add in other flavors and thickeners if you like, such as of coconut cream, a dash of cinnamon, a pinch of salt, or ¼ of a mashed banana.
- Coat noodles in avocado instead of pesto or cream-based sauces. Pestos and Alfredo sauces are high in fat, and it is often saturated fat. Try swapping your pesto or cream sauce for 2 mashed avocados. Mix the avocados in with 1 box of cooked pasta. Add of fresh basil and a salt and pepper to taste.[8]
- You can also season your avocado pasta sauce with the juice of 1 lime or lemon, 1 teaspoon of crushed red pepper flakes, and of cumin or chili powder for a spicy avocado pasta sauce.
- Replace mayonnaise with avocado to cut cholesterol and saturated fat. Mayonnaise is high in saturated fat and cholesterol, so swap it for avocado. You can spread avocado on sandwiches or use an equal amount of avocado in place of mayo in recipes.[9]
- For example, instead of spreading mayo on your bread for a turkey sandwich, spread on ¼ of a mashed avocado.
- Instead of adding of mayo to a casserole recipe, use of mashed avocado.
EditAdding Avocado to Recipes - Toss chunks of avocado onto a salad for a quick way to use it. An easy way to get more avocado into your meals is to toss a few chunks into your salad. Cut ¼ to ½ of an avocado into chunks and add them to your salad just before you eat it.[10]
- Avocado works especially well in Southwest salads. Top lettuce with ½ a cup of black beans, of salsa, of corn, and of avocado chunks. Add hot sauce to taste and enjoy!
- Add a few slices of avocado to a sandwich or burger instead of cheese. To cut down on the saturated fats in your sandwiches and burgers, replace the cheese with avocado. Cut ¼ to 1/2 of an avocado into slices and layer them on your sandwich or burger just before you eat it.[11]
- For example, you could have a grilled avocado sandwich instead of a grilled cheese, enjoy a tuna sub with avocado instead of Swiss cheese, or have a turkey burger with a few slices of avocado instead of a piece of cheddar cheese.
- Mix avocado into your hummus for a savory dip. Avocado adds richness to hummus that will keep you feeling full for longer. Try mixing ½ to 1 whole avocado into a batch of hummus for a simple, satisfying dip to enjoy with fresh cut veggies.[12]
- You can make an easy avocado hummus dip with 1 can of drained and rinsed chickpeas, the juice of ½ of a lemon, of salt, and ½ of an avocado. Put all of the ingredients into a food processor and blend until the ingredients are smooth and well combined.
- Blend half of an avocado into a smoothie for a rich taste. Avocado has a mild flavor that will take a back seat to most other ingredients you add to a smoothie. Try adding ¼ to ½ of an avocado to a smoothie recipe for an easy, delicious way to enjoy avocados.
- For example, you could blend ½ of an avocado with of almond milk, 1 banana, and of frozen blueberries.[13]
- Remember that there is no magic food or pill when it comes to losing weight, so you will still have to count your calories. Find out how many calories you can eat each day and still lose weight, and keep track of everything that passes your lips.[14]
- Avocado is naturally low in sugar and carbohydrates, so it is a great addition to low-carb diets. You can enjoy half of an avocado for about 2 grams of net carbs.[15]
- Avocado has been shown to help reduce cholesterol when you use it in place of foods that are high in saturated fat. If you have high cholesterol, replace saturated fat sources with avocado.[16]
- Avocado is a great vegan fat option. Most of the foods you enjoy as a vegan will be lower in fat, so having a half or whole avocado each day can be a great treat![17]
EditSources and Citations
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