| How to Make Gel Alcohol Hand Sanitizer Posted: 07 Mar 2020 12:00 AM PST Using soap and water is the best and most traditional way to get your hands clean, but there are times when you simply can't get to a sink to wash them. Gel alcohol hand sanitizer is an excellent and portable solution to this dilemma – and it's incredibly easy to make at home! Not only is making gel alcohol hand sanitizer at home an excellent project for both children and adults, but you'll also save money and end up with a great product that keeps you and your family safe from germs. Small bottles make great gifts! [Edit]Making Gel Alcohol Hand Sanitizer without Fragrance - Obtain your ingredients. The components needed to make gel alcohol hand sanitizer are common household products, so it's quite possible that you already have them. If you don't, you can obtain them easily at any drug or grocery store. You will need rubbing (isopropyl) alcohol that is at minimum 91% pure and plain aloe vera gel. That's it!
- To be comparable to store-bought products like Purell or Germ-X in terms of effectiveness, the final product needs to be at least 65% alcohol.[1] Using 91% isopropyl alcohol will place your final product within that range.
- If you can find 99% isopropyl alcohol, choose that. It's not required, but it will increase the germ-killing effectiveness of your final product.
- Aloe vera gel also comes in a variety of purity options. You'll want the purest that you can find – simply check out the label to get the purity information.[2] This doesn't alter the effectiveness of the product, but using the purest you can find will ensure that your final mixture contains the least amount of additives and additional chemicals.
- Gather your tools. The tools needed are also very common household items, which makes this process even easier! You'll need a clean bowl, a spatula (or spoon), a funnel and a recycled liquid soap or hand sanitizer bottle. If you don't have an empty bottle on hand to upcycle, you can use any kind of container you want, as long as it has a lid.
- Combine the ingredients. Measure out 2/3 cup of isopropyl alcohol and 1/3 cup of plain aloe vera gel and dump both of them together in to the bowl. Use your spatula (or spoon) to stir vigorously until the ingredients are fully mixed together.
- If you'd prefer not to mix by hand in a bowl, you can use your food processor instead.
- Bottle your product. Use the funnel to pour the mixture directly from the bowl into the bottle you've chosen to use. Replace the pump, lid or cap on your bottle. Now you have your finished product and it's ready to use immediately!
- The mixture will keep for 6 months or more. Store it away from direct sunlight to get the longest shelf life possible.[3]
- Put the mixture in smaller bottles that can easily fit into a purse, backpack or briefcase for use on the go. If you purchase any commercial sanitizers, save the bottles so that you can upcycle them later, since those are perfect for this.
- You can usually purchase new empty bottles of this size at the grocery store. Check the aisle with travel size personal care items.
- Use the sanitizer correctly. There is actually a proper way to use sanitizer to get maximum effectiveness from the product. Before you start, make sure your hands are clean of visible dirt and grime. Sanitizer isn't meant for situations when you find your hands dirty with actual dirt.
- Using about a palm-sized amount of the sanitizer, rub your hands briskly together for 20 to 30 seconds, taking care to get underneath your fingernails, between your fingers, the back of your hands and your wrists.
- Allow the sanitizer to dry completely, without wiping your hands off or rinsing them with water.
- Once the sanitizer dries completely, the process is complete.[4]
[Edit]Adding Essential Oils - Determine your goal(s) for adding essential oils. Essential oils can be added to your sanitizer for fragrance alone, but the benefits of essential oils extend well beyond simply providing a pleasant scent.[5] The oils have been used for thousands of years by cultures all over the world to provide healing effects for mental, physical, and emotional ailments.[6]
- Inhalation of the different scents offers a wide range of psychological and physical benefits known as aromatherapy.[7]
- Essential oils can also be used medicinally by way of both scent and physical application to provide additional health, hygiene and beauty advantages.
- The use of essential oils in your hand sanitizer will not only deliver a terrific smell, but they can also address specific physical and mental health issues.
- Choose essential oils for aromatherapy. Inhaling the scent of a particular essential oil can stimulate your brain to trigger a variety of mental and emotional reactions. By adding them to your hand sanitizer, you can have a therapeutic experience while also killing pesky germs. You can choose one oil or combine oils to create multi-layered effects. The world of aromatherapy is far too vast for a detailed examination here, but there are some specific essential oils that are most commonly employed for use in hand sanitizers.
- Cinnamon essential oil has fragrance properties that can reduce drowsiness and enhance concentration.
- Lavender essential oil is a rejuvenating scent that can induce relaxation and feelings of calmness.
- Rosemary essential oil has properties known to boost information retention, alertness, and memory.
- Lemon essential oil has an uplifting scent that can help ease depression and sadness while also boosting energy.
- Peppermint essential oil is an invigorating scent that can soothe frazzled nerves and improve mental clarity.[8]
- Choose essential oils for medicinal purposes. Essential oils have naturally occurring chemicals in them that can provide medicinal and curative benefits when inhaled into the lungs or applied to the skin.[9] There are several essential oils that are known to have powerful antibacterial, antifungal and/or antiviral properties. These qualities make the oils ideal for use in hand sanitizer because they will boost the effectiveness of the product with natural ingredients.
- Cinnamon essential oil is known to be a potent antiseptic and its fragrance can also decrease headache pain.
- Lavender essential oil can relieve pain associated with headaches and migraines pains, and can be applied topically to relieve minor skin irritations.
- Tea Tree essential oil is known to have powerful antiseptic and antibacterial properties when applied topically.[10]
- Eucalyptus essential oil has antibacterial properties and can help relieve achy muscles. Inhaling it can clear sinuses and boost the immune system.[11]
- Use caution. Essential oils are highly concentrated and can have negative side effects if used improperly. Pregnant women and those with immune deficiencies shouldn't use them without consulting a doctor first. If you're new to the world of essential oils, do a skin patch test before adding it to your hand sanitizer and using it topically.
- Never apply an essential oil directly to the skin without diluting it first. Because they are so concentrated, some of them can be skin irritants.[12]
- When working with essential oils, use the highest grade products that you can find. Check the label for terms like "pure grade", "aromatherapy grade", "certified organic" and "therapeutic grade" when purchasing.
- Add your chosen oils to your sanitizer. Measure out 2/3 cup of isopropyl alcohol and 1/3 cup of plain aloe vera gel and dump both of them together in to the bowl.[13] Add ten drops of your chosen essential oil(s). Do not exceed 10 drops! Use your spatula (or spoon) to stir vigorously until all of the ingredients are fully mixed together.
[Edit]Making Gel Hand Sanitizer with Grain Alcohol - Obtain your ingredients. Most of the components needed to make the hand sanitizer are common household products, so it's quite possible that you already have most of them. Start with a bottle of 190-proof grain alcohol, which is 95% alcohol. Since your hand sanitizer needs to be at least 65% alcohol to be effective, using a high-proof liquor will ensure you get the strength you need. In addition, you'll need plain aloe vera gel, and any essential oils you'd like to use.[14]
- The essential oils you choose are completely up to you. Lavender, lemon, peppermint, geranium, cinnamon, tea tree and rosemary are common choices.[15] You can use more than one if you like, but the total amount of essential oil you use should not exceed 10 drops.
- Aloe vera gel also comes in a variety of purity options. You'll want the purest that you can find – simply check out the label to get the purity information.[16]
- Gather your tools. You'll need a clean bowl, a spatula (or spoon), a funnel and a recycled liquid soap or hand sanitizer bottle.[17] If you don't have an empty bottle on hand to upcycle, you can use any kind of container you want, as long as it has a lid.
- Combine the ingredients. Measure out of grain alcohol and of plain aloe vera gel and dump both of them together in the bowl.[18] Add ten drops of your chosen essential oil(s). Use your spatula (or spoon) to stir vigorously until the ingredients are fully mixed together.
- You can adjust the amount of the products that you're using, if you'd like, but keep the grain alcohol at a 2-to-1 ratio with the gel to ensure it's strong enough.
- If you'd prefer not to mix by hand in a bowl, you can use your food processor instead.
- Bottle your product. Use the funnel to pour the mixture directly from the bowl into the bottle you've chosen to use. Replace the pump, lid or cap on your bottle. Now you have your finished product and its ready-to-use immediately!
- Use the mixture within one month. Store it out of direct sunlight.[19]
[Edit]Warnings - Gel alcohol hand purifier is a portable convenience and should not replace washing with soap and water once these are available.
- Do not use the sanitizer excessively throughout the day. It can be drying to the skin and unless you're travelling and unable to get to a sink to wash your hands with soap, you shouldn't need to use it that much.
- Keep any hand sanitizer – whether homemade or store bought – out of the reach of children.
[Edit]Related wikiHows [Edit]References [Edit]Quick Summary |
| How to Travel a Long Distance with a Dog Posted: 06 Mar 2020 04:00 PM PST Whether you are moving across the country or taking a road trip, traveling can be a stressful activity. Traveling with your dog can add even more of a burden to your trip. If you want to travel a long distance with your dog, make sure they have all of their vaccinations, pack up their essentials, and tire them out before you start your trip. If you are going by car, be sure they have plenty of food, water, and shade. If you are traveling by plane, check with your airline to figure out what restrictions and guidelines you need to follow. [Edit]Getting Vaccinations and Packing Up - Make sure your dog has all of their vaccinations. It is important to make sure your dog will be happy and healthy during their travels. Take your dog to the vet to make sure they are up to date on their vaccinations so that they are protected against any new germs they may come into contact with. Vaccines for rabies, canine hepatitis, and canine distemper are all standard.[1]
- Check if there are any diseases your dog could catch in the areas where you're traveling. If there are, ask your vet about getting the proper vaccinations for your dog.
- Look for information about ticks or sandflies in the area to see if you need to take special precautions with your dog.
- Have your vet prescribe your dog medication for motion sickness. If you've taken your dogs on shorter car rides before, you may have noticed that they get sick from the motion of the car. Ask your vet if they could prescribe something for your dog to help ease their stomach while in motion. Most often this is a pill that you give your dog every few hours during a car or plane ride.[2]
- Do not give your dog medication unless it has been prescribed by a veterinarian.
- Pack up the essentials for your dog in an easy-to-access bag. Every dog is different and requires different essential items. Make sure you have your dog's food, some water, 2 dishes, their leash and harness, poop bags, toys, and treats in a bag. Keep this bag in an easy-to-reach space so you can take items out as you need them on your trip.[3]
- Be sure to pack any medication that your dog takes so you have enough for the entire trip.
- If your dog has a medical condition, get a copy of their medical history from your vet in case there's an emergency. Make sure the history includes any diagnoses, tests done on your dog, and the medication dosages it needs.
- Tire out your dog with a long walk before you start your journey. Dogs have a lot of pent up energy, especially if they are young. Take your dog on a walk or a hike to exercise and tire them out. This can help with any nervous energy they may have as well.[4]
- It might also be nice to stretch your legs before your journey.
- Consider getting your dog microchipped before you travel so someone can identify them if they run away or get lost.
[Edit]Traveling in the Car - Buckle your dog in with a harness or dog seat belt. Dogs shouldn't be allowed to roam around in the car while it is moving since they can provide distractions or be hurt in the event of an accident. Set up a dog harness, seat belt, or crate restraint for your dog in the car so that they remain seated and in 1 place during your travels. Small dogs can sit in a crate that is attached to a seatbelt, while larger dogs can be buckled in through their harnesses.[5]
- If you do use a crate in the car, make sure it is large enough for your dog to comfortably turn around in.
- Ensure any restraints or harnesses you use have been crash-tested so you know they're safe in case of a collision.
- Lay down a blanket or dog bed to keep your dog comfortable. If you aren't using a crate and your dog will be sitting directly on the seats of your car, put down a blanket or a dog bed that they like to make them feel more at ease. Use something that they like to lay on at home so it smells like them.[6]
- Putting down a blanket or a dog bed will also help to protect the seats in your car.
- Have plastic bags and cleaning supplies handy in case your dog has motion sickness.
- Make sure you have enough bags to clean up after your dog for when you stop to let it out.
- Put up window shades to keep your dog out of the sun. If you are traveling in the summer, your car might heat up with the sun. If you want to keep your dog out of sunspots, put up some window shades in the back seats. These shades tint your windows slightly and help to cool down your entire car.[7]
- If your windows are tinted, you probably don't need added sun shades.
- If it's really hot out, keep the windows open or turn on the air conditioning so your dog doesn't get overheated.
- Give your dog a toy or a bone to keep them entertained. Dogs can get bored just like humans do. If your dog isn't tired enough to sleep in the car, give them something to chew on to entertain them. If it's a long car ride, it probably won't keep them busy the whole time, but it can work for a few hours.[8]
- You can also keep the radio on if your dog likes to listen to music.
- Pull the car over every 2 hours for a bathroom break. Dogs tend to urinate more during car rides because their anxiety levels are higher. Make sure you give your dog many opportunities to do their business, especially if you are in the car for a long time.[9]
- Make sure to bring bags to pick up any poop.
- Feed your dog on their normal schedule. If your dog eats twice a day, be sure to offer them food in the morning and the evening even while you are traveling. Keep them on their normal feeding schedule so that they don't get hungry.[10]
- Your dog may not be hungry in the car. Offer them food just in case they want to eat it later.
- Offer your dog water once an hour. It's extremely important to keep your dog hydrated while they are in the car. Bring a water bottle and a small dish that your dog can drink out of when they are in the car. Offer water to them about once every hour, or more if it is hot out.[11]
- Depending on the length of your car ride, you may need to bring multiple bottles of water or refill them as you go.
[Edit]Flying in a Plane - See if your dog is small enough to fly in the cabin with you. In order for dogs to fly in the cabin of a plane, they need to be small enough to fit in a carrier that can fit underneath the seat in front of you. Check with your airline to see what the weight restrictions are for your flight and whether or not your dog meets them.[12]
- If your dog can't fit in a carrier under the seat they will have to ride in the cargo hold of the plane, which can be dangerous.[13]
- Consider the risks of having your dog fly in the cargo hold if they can't fly in the cabin. If your dog is too big to fly in the cabin with you, they will have to fly in a crate in the cargo hold. Cargo holds are not kept very warm or pressurized, so if your dog is old or frail, you shouldn't risk it. If you are taking multiple flights, you may not want to have your dog fly in the cargo hold since they could get lost or misplaced more easily.[14]
- Try to choose direct flights so your dog doesn't have to be transferred as much.
- Opt for flights in the early morning or late evening so your dog doesn't overheat if the plane is stuck on the tarmac.
- Some airlines don't allow breeds that may have difficulty breathing into the cargo hold. This may include flat-faced breeds, such as Pekingese, pugs, or boxers.
- Check with your airline to see what their pet restrictions are. Most airlines require you to pay a small fee to bring a pet onto an airplane. Contact your airline before your trip and ask if they have any special vaccination or carrier requirements.[15]
- Most airlines will require you to show proof that your dog is up to date on its vaccinations.
- Purchase a USDA-approved crate if your dog will be flying in the cargo hold. If your dog is too large to fly in the cabin with you, make sure the crate they will be staying in is large enough for them to turn around and lay down in. The US Department of Agriculture, or USDA, checks animal crates for safety, so look for one with their stamp of approval. Pad it with a small blanket or dog bed so that your dog is comfortable.[16]
- Put an item with your scent, such as an old T-shirt, in the crate to help your dog feel more comfortable.
- Get the travel crate a few weeks or months before you plan on leaving so your dog can get used to going inside of it.
- Write your name, phone number, and "LIVE ANIMAL" on their crate. Make sure that your crate can be easily identified in case it gets lost or separated from you. Use a permanent marker to write all of your information on the side of your dog's crate in case of emergency.[17]
- You can also carry a picture of your dog with you in case they escape their crate.
- Take your dog to a pet relief station before you board. Most airports have a pet relief station where you can take your dog to go to the bathroom. 10 to 15 minutes before you board your flight, take your dog so that they can use the restroom before a long flight.[18]
- You can also use this area to give your dog a few minutes of exercise before you board your flight.
- Offer your dog water at least once per hour if they're in the cabin. Dogs get more dehydrated when they are stressed. Be sure to take some water and a small dish on the plane with you and offer your dog water as often as you can. Open their crate slightly to fit their dish.[19]
- Bring an empty water bottle with you in your carry-on and fill it up after you go through security to take water onto the plane with you.
- Put a dish of dog food into your dog's crate. Your dog might get hungry during your flight. Keep a small dish of dry dog food in their crate so that they can eat if they want to. They may be too stressed to eat, but it's always good to give them the option.[20]
- Consider taking your dog in the car instead of a plane. Taking your dog on a plane is stressful for them and can even be dangerous for breeds with flat faces, like pugs and bulldogs. Take your dog on a car ride or leave them at a dog boarder whenever possible.[21]
[Edit]References |
| How to Play Badminton Better Posted: 06 Mar 2020 08:00 AM PST Badminton is a fun sport and a great form of exercise. To be a knockout badminton player, you have to have lightning-fast feet, strong technique, and a cunning sense of strategy. If you already know how to play badminton but want to elevate your game, you will have to find a way to maximize your strengths and exploit your opponent's weaknesses. [Edit]Master the Basics - Most of the time, hit the centre of the shuttle. You should hit the round rubber centre, or the "sweet spot" of the shuttle every single time. You can practice this technique by looking right at the center of the shuttle when you hit an overhead shot. You can also practice with your hands to try to get a feel for the shuttle.
- Hit the shuttle at the top of its arc. To benefit from the speed and height generated by the shuttle, hit it at the top of its arc. This will allow you to shoot a killer overhead and to have more control over the position of the shuttle. Don't wait for the shuttle to come close to you, or it will be losing momentum and height.
- Always return to the middle of the court after you hit the shuttle. Return to the middle of the back of the court. This will make it more difficult for your opponent to run you around and to hit the shuttle in a place that you can't reach. Standing in the middle of the court while moving your feet and preparing for the next shot will place you in the "position of readiness."
- Hit the shuttle toward the back line. Hitting the shuttle toward the back line takes precision and strength, and it will make your opponent have to shuffle backwards and hit the shuttle with a considerable amount of strength to return your shot. If you're not sure where to hit the shuttle next, and the back line is wide open, aim it there. At the beginning, aim the shuttle a bit before the back line so you don't commit a fault if it falls out of bounds behind the back line.
- Practice your footwork. Badminton is like squash -- success is all in the footwork. If you're flat-footed on the court, you won't be able to return your shots. Instead, stay on your toes, move your feet up and down as you wait to return a shot, and move your feet back and forth and side to side in tiny motions to position yourself to return the shot. Don't be lazy and reach out your hand too wide to try to return the shuttle -- instead, make tiny movements with your feet until the shuttle is in perfect position. There are some exercises you can do to help you practice:[1]
 - Squat jump - Put both hands at your back, then bend your knees as low as you can. Then, jump as high as you can. Do this exercise in 10 reps. This exercise will make your knees and core stronger, so that in the match, you can make a perfect jumping smash.
- Agility ladder - There are variety of exercise you can do with this equipment. It will not only help you to improve your footwork, it also helps you to improve your endurance as well.
- Lunges - Some people hate to do this exercise, but this actually helps you to build muscle on your legs, especially your quad. I would recommend you guys to do 10 reps jump front lunges and also 10 reps side lunges. Make sure you make big lunges when you are doing it. This will help you to take the shuttle easily, especially on the front court. Do not forget to do it in right techniques as well.
- Shadow footwork around the court (with or without shuttle) - Once you have mastered how to take the shuttle in every corner on the court. Get a partner or a coach to help you to point on a corner on the court, then perform the footwork towards the point that has been pointed by him/her.
- Practice the short serve. Whether you're playing singles or doubles, the short serve will catch your opponent off guard. He won't be expecting it, and may not be able to run up to return the serve in time. To hit the short serve, you shouldn't just hit the shuttle really lightly, or it will fall on your side of the court. Instead, hit it at a higher contact point and drop it closer to the racket instead of in front of the racket.[2]
- Practice the long serve in singles. In singles, hitting a long serve all the way to the back of the service line will throw your opponent off guard. He may be standing in front of the shuttle and can miss it completely, or he may not have enough power to return it. To hit a longer serve, let the shuttle fall in front of you as you swing your racket further back almost to your shoulder level so you generate more momentum before you swing forward and hit the shuttle.[3]
- Never give up. Always try to hit the shuttle.
[Edit]Exploit Your Opponent's Weaknesses - Understand your opponent's game. When you're playing a new opponent, whether it's at a competition or during a friendly game at a family outing, you should assess your opponent's game even while you're warming up. You should look for a few main things: if your opponent is more of an aggressive or defensive player, if his forehand or backhand is his dominant shot, and any weaknesses, such as slow footwork or weak drop shot returns, that you can exploit.
- Make your opponent move around the court. Don't hit all of your shots to the same location of the court of your opponent will be able to predict your next move every time. Instead, mix things up by hitting a drop shot followed by a shot to the baseline, or by moving your opponent from the right to the left side of the court. Moving from the front to the back of the court is particularly tricky unless your opponent has very nimble feet.
- Shoot toward your opponent's backhand. Many players are weaker on the backhand side, so try shooting toward your opponent's backhand and see if this makes your opponent return less shots. If so, continue to exploit your opponent's backhand.
- Your backhand is the left side for right-handed players and the right side for left-handed players.
- Hit a simple short shot. When you're up at the net, simply hit the shuttle short, just barely over to your opponent's side. This will make your opponent run and will catch him off guard. This is a great technique if your opponent is positioned near the back line. If your opponent knows that you are going to do a short shot, you need to flick the shuttle over the opponent or to another side and if you didn't do this, your opponent will fly the shuttle near the back line.
- Change the direction of the shuttle. If your opponent hits the shuttle straight at you, hit the shuttle in a different direction instead of hitting it right back at your opponent, where he will expect it to go. This will work especially well if the shuttle has generated a lot of momentum. If you're quick on your feet, you can change the direction of the shuttle and not give your opponent enough time to react to a fast-moving shuttle.
- Hit a drop shot followed by a shot to the back of the court. If you have mastered the drop shot, then use it to make your opponent run all the way to the front of the court. Then return the next shot all the way to the back of the court. Not only will this force your opponent to be quick on his feet, but it will also catch him off guard. This is also a great way to tire your opponent.
- To do a drop shot, hit the shuttle lightly so it just crosses the net.
- Make your opponent play your style of game. If you like staying near the net, serve short, hit drop shots, and do whatever you can to make sure that your opponent can't hit the shuttle to the back line. If you're more comfortable at the back line, then serve long and hit speedy long shots so your opponent doesn't have a chance to move you toward the net. Make the opponent lose all control as you play your style of game and maximize your strengths.
[Edit]Master More Advanced Techniques - Slice your net shots. This will make the shuttle spin and fall in an unpredictable direction. To slice your net shot, start the forward motion as you normally would, and then move the racket inward as you slice the racket perpendicular to the center of the birdie. Your opponent will be expecting you to hit the birdie directly forward, while it will actually spin cross court.[4]
- Slice your drop shots. To do this, slice the racket, or move it perpendicularly over the center of the shuttle when it's in the air. This will make the shuttle lose much of its momentum and quickly fall on the opponent's side near the net.[5]
- Smash the shuttle. Smashing is when you hit the shuttle with all of your strength at the top of its arc. Point your free hand at the shuttle to keep track of its path, and then swing the racket over your head, hitting the center of the birdie and smashing it down into the opponent's court. This is similar to serving in tennis.[6]
- When you're smashing the shuttle, aim is just as important as strength. Don't just blindly hit the shuttle as hard as you can -- you should try to aim it either as far away from your opponent as possible or right at your opponent's body so he will be caught off guard.
- Jump before you smash the shuttle. Once you've mastered the standard smash, you can practice jumping up as you smash the shuttle. This will give you even more momentum and will make the shuttle fall into your opponent's court even faster. Just jump up a foot or two, aiming your chest and body in the direction that you want the shuttle to go, and smash it at the center of its arc.
- Don't smash the shuttle every time. The smash should be used at a time when the shuttle is high in the air and you have plenty of time to approach -- it should end the point in your favor. If you smash the shuttle at every opportunity, you will tire your arms and will risk smashing it into the net at inopportune moments.
- Always plan your next move. A beginning player is just happy when he hits the shuttle over the net. An advanced player understands that a good game of badminton is like a game of chess -- you should always position your shot wisely so that you move your opponent to the exact place where you want him to be so you can hit the following shot. Always plan your next move and always think one step ahead of your opponent.
[Edit]Badminton Techniques, Exercises, and Warm up - When choosing a double's partner you both should have similar strength and skills. Even if your shots aren't great and you are bad at defense, it is important that your partner can help improve your decision making and you can work together to overcome your weaknesses.
- Communication is the key in doubles. Call for shots and tell your partner to 'leave' shots that are going out. Use visual communication, letting the player who cannot see his partner make the tactical decisions. For example, when you are in front of your partner, you decide which shots to take and where to move. Do it quickly, so your partner isn't left guessing.
- If possible try to send the shuttlecock to the back line of the court.
- Cross drop shots and cross serves will do magic. Try dropping the shuttle diagonally near the net. It is easier to stymie the opponent.
- Study your opponent's weaknesses. Is his backhand weak? Does he have difficulty returning smashes to the body, returning drops, moving backwards, etc? In doubles, is one player weaker than the other? Is one better at the net than the other?
- In doubles, avoid blocking a smash softly. There is a person standing in the front waiting to intercept it. Instead, keep lifting it back until they hit back a weaker shot that you can counterattack.
- If you are trying for short serve, tilt the racket as you hit the serve. This will lead to a wobbling shuttle, making harder for the opponent to return with accuracy or power.
- In short, if you're pretty sure your opponent cannot return your shot to the back lines, you can stand closer to the net. Remember, these are only assumptions; you still need to keep other possibilities in mind so you aren't caught off guard.
- Net shots are delicate. To control them more accurately, use your fingers to send them where you want.
- Aim for the four corners of the opposite side.
- If playing doubles, when you serve, the server should go close to the net forcing your opponents to hit it long. Your partner, who is behind you can then return it easily.
- When your opponent gives you a backhand shot, try to convert it to forehand by playing the round the head shot whenever possible.
- Many people learn to always return to the exact center of the court after each shot. This is actually incorrect. Your "base" changes depending on the type of shot you make. For instance, when you hit a net shot, you bias your base closer to the front. The closer the birdie is to the net, the more forward you stand, because it is harder for your opponent to push you back. (If they try, it is rare that the shuttle will reach the back lines, so you don't need to worry about covering there.) When you lift to the back, you might want to move back as well to prepare for the smash (especially when you hit high and shallow). And when you smash in singles, your opponent will almost always block it to the front, so prepare to move forward.
- Don't rely on your arm. Instead work your wrist to conserve your stamina. Good wrist play also required to practice more advanced shot techniques. For more power, keep your grip relaxed and tighten your grip on the moment of impact.
- Always be precise and deceptive with the service. For example, act as if you are going to serve front but serve back.
- Hit the shuttle quickly. This technique will confuse your opponents.
- A backhand smash is good move to catch your opponent off guard.
- Try to do half smashed. They have half the speed and travel half the distance. Practice it with someone you know. It involves wrist work by jumping up and smashing only with your wrist.
- Always return to the center of your side, so that your opponent doesn't succeed in tiring you.
- If you want to hit a smash then practice the squad jump and repeat it 10 times. This will help you to smash harder and better.
- Advanced players know how to use deception, so try not to guess what the next shot will be beforehand.[7]
[Edit]Things You'll Need - Board shorts
- 2-4 players
- Badminton court
- Badminton net
- Racket
- Shuttlecock(s)
- Good sports shoes
[Edit]Related wikiHows [Edit]References [Edit]Quick Summary |
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