| How to Clean a Fish Posted: 18 Oct 2021 01:00 AM PDT Cleaning a fish is quite simple and can make eating a fish you caught yourself all the more satisfying. For this article we've put together answers to some of the most frequently asked questions about cleaning a fresh fish. Follow these tips and you'll be cooking up a delicious meal in no time! [Edit]Should you gut a fish right away? - Ideally, yes. Clean and gut fish as soon as possible after catching them. If you don't want to gut a fish right after catching it because you want to keep fishing, the best thing to do is keep it alive by putting it into a bucket of water until you're ready to clean and gut it. Alternatively, you can bleed the fish and store it on ice in a cooler for 24-48 hours before gutting it.[1]
- If you don't keep a fish alive in water or put it on ice, it can spoil in 2 hours or less, depending on how warm it is outside.
- You can also use a fish stringer or a fishing net cage to keep fish alive in the water while you continue fishing.
- If you happen to be ice fishing, you can bleed the fish you catch and just store them right on top of the ice until you're ready to gut them!
[Edit]Why do you have to gut a fish? - Because the entrails can cause the fish to spoil if you leave them too long. Even after a fish is dead, there is enzyme activity inside its guts that cause tissues to break down, which can lead to off-putting flavors and aromas or make you sick. In other words, removing the guts as soon as possible keeps the fish fresher and preserves the quality and taste of the flesh.[2]
- Keeping an intact fish cool slows down the enzyme activity inside it, giving you a longer window of time to gut it before it goes bad.
[Edit]How do you gut fish before cooking? - Start by cutting a shallow incision from the anus up towards the head. The small hole on the belly of the fish, back near the tail, is the anus. Using a sharp fillet knife, make a shallow cut from here along the belly of the fish, stopping at the base of the gills.[3]
- Don't jam the knife all the way inside the fish or you can cut the intestines open. You want a shallow cut so that you can pull them out intact, preventing messy (and unappetizing) spillage.[4]
- The process for gutting a fish is the same for any size or type of fish.
- If you want to gut fish in the wild, bring a sharp fillet knife with you and a bucket to work over and dump the guts into. If you're gutting fish at home, work on a clean work surface, such as a cutting board.
- Use your fingers or a dull spoon to scoop out the fish's innards. Get in there and get everything out. These gummy, long guts should come out without much of a fight. Make sure to check inside to get out anything you missed, like a large, dark kidney that some fish have in the back or some strands of innards along the walls.[5]
- Don't leave anything inside the fish. Pull out everything from inside until you only see flesh.
- It's up to you whether or not to cut off the head. If you want to cook the fish whole, leave the head on. If you want to fillet the fish, chop it off right below the gills.
- If you want to remove the dorsal fin, simply grip the fin tightly near the tail and pull quickly in the direction of the head to rip it out cleanly.
- Finish by rinsing out the inside of the fish with a stream of water. Spread open the cavity and hold it under a stream of cool, running water. Rinse it out thoroughly to remove any remaining residue from the guts.[6]
- Rinsing the inside of the fish very well gets rid of strong, oily flavors that the entrails can leave behind.
- Be really careful when handling the fish because some fish have particularly sharp fins and/or teeth that could cut your hands.
- If you're cleaning a fish out in the wild, you can rinse it out in a clean creek or river.
- Wash your hands thoroughly with soap and water after you're done cleaning and handling the fish.
[Edit]What do you do with fish guts after cleaning? - Dispose of them like regular household waste. If you're gutting a fish out in the wild and not at home, pack the guts out with you in a tightly closed plastic bag or a sealable container of some type. Toss the guts into your trash can at home.[7]
- In small quantities, it's sometimes okay to toss fish guts back into deep or running water so other fish can feed on them. However, this is illegal in some areas, so make sure to look up local regulations on your local fish and wildlife service's website.[8]
- To prevent your trash from smelling like rotten fish, seal the fish guts in a zip-top plastic bag and put them in your freezer until it's trash day.
[Edit]What is the easiest way to remove fish scales? - Scrape the scales off with the back of a knife. Hold the fish firmly by the tail with your non-dominant hand. Starting at the tail, scrape the back of the knife along the whole length of the fish until you reach the head. Repeat this until all the scales flake off, then do it again on the other side of the fish. Wash the fish thoroughly when you're done removing the scales.[9]
- You can also scrape scales off with a spoon or another dull utensil that won't cut into the fish.
- It can help to scale under running water, or simply underwater in the sink, to prevent a mess.
- Don't worry if you miss a few scales—they aren't tasty, but they won't hurt anyone.
- Skin thick-skinned fish instead of removing the scales. If you're cleaning something like a bullhead, a catfish, or another thick-skinned bottom feeder, Skin it. To do so, cut a notch right where the top of the fish's head meets its body. Then, gripping the fish from the head, peel the skin back to the tail. Rinse the flesh thoroughly when you're done.[10]
- These types of fish, in particular, have a thick, unappealing skin that most people remove before cooking.
- You can use a pair of catfish pliers to peel the skin off more easily.
[Edit]Related wikiHows [Edit]References
[Edit]Quick Summary |
| How to Read Body Language Posted: 17 Oct 2021 05:00 PM PDT Reading body language, or non-verbal cues, is a way to infer things about people you see around you or have interactions with. When you know how to do it, reading body language can tell you a lot about someone's feelings, mental state, or what they really mean when they're speaking (especially if they're lying). Understanding non-verbal communication can even help you connect better with people and build better relationships, so take some notes! [Edit]Facial Cues - Grimacing: Grimacing is when someone's muscles around the mouth start pulling back. This kind of grimacing reaction can show you that someone is panicking or feeling uncomfortable inside. Many facial cues such as this, known as microexpressions, are involuntary, so you can tell the truth about how someone is really feeling by observing them.[1]
- People may also show microexpressions of discomfort or fear when they're lying. So, be wary if someone starts grimacing when they're telling you something!
- Raised eyebrows: Raised eyebrows are another common facial cue that someone is feeling uncomfortable. Worry, surprise, and fear are all types of discomfort, so when someone raises their eyebrows, they might be feeling any of these emotions.[2]
- Raised eyebrows can also be a sign of insincerity. For example, if someone compliments your outfit with their eyebrows raised, they might not really mean it.
- Other times, people may raise their eyebrows when they feel curious.
- Eye contact: Is the person staring at you intensely or does the eye contact feel just right? If someone is making an uncomfortable amount of eye contact while you're talking, it could be a sign that they are lying. If their level of eye contact feels normal, they are probably just paying attention to what you're saying or really into the conversation you're having. They might even be into you romantically![3]
- Eye contact norms are different across cultures. In some cultures, it's considered rude.[4] It can also feel too intense for people with disabilities or mental health issues, e.g. autism or social anxiety. So in some cases, avoidance of eye contact just means that the person is trying to stay comfortable or be polite.
- When in doubt, trust your instincts when it comes to reading body language. Though there are many general ways to read non-verbal cues like eye contact, everyone is different, so go with your gut instinct.
- Crow's feet: When a smile is genuine, the corners of their eyes crinkle. When someone is forcing a fake smile, these crow's feet don't appear. Eyes don't lie![5]
- Look at a posed photo where everyone's smiling on command to get an idea of what it looks like when smiles are forced.
- Clenched jaw and furrowed brow: Together, these are often an indication that someone is feeling stressed or worried. People often tighten their neck along with their jaw and their brow, so they might rub their neck involuntarily when they're stressed, too.[6]
- For example, if you're a manager and you ask a subordinate to work over the weekend, a clenched jaw and furrowed brow might show you that the proposal stresses them out. You might want to reconsider asking them to do you the favor!
[Edit]Gestures - Crossed arms and legs: In a conversation or a meeting, these non-verbal cues can often indicate resistance to your ideas. Many people do this involuntarily, which is a symbol of being mentally, physically, and emotionally blocked off from someone.[7] It could also mean that a person feels insecure or guarded.
- For example, if you're in a business negotiation and the other party has their arms crossed, they might not be liking what you're proposing.
- However, this can also just be a sign that they think the room is a little chilly. See if their other cues match.
- Pointing: When people make hand gestures, they usually point in the direction of someone they like or share an understanding with. Watching where someone points when they gesture can be a great way to figure out who they share a close connection with in a group setting![8]
- For example, if you're in a business meeting and the person talking tends to gesture towards someone sitting off to their left, you might want to pay attention to what that person has to say later on.
- Fidgeting: Fidgeting with hands or legs is often a sign of anxiety or boredom. On the other hand, if someone is sitting with their hands quietly in their lap and their legs still, they're probably relaxed and content.[9]
- If someone's fidgeting while they're talking, it can also be a sign of lying. Remember to always judge people's body language based on the context, as well.
- People with disabilities like autism and ADHD may fidget more often. This could be a sign of restlessness, but it could also just be their way of improving their focus or staying calm. Intense fidgeting may be a sign they're struggling to stay calm and may need a break or a quieter environment.
- Timing of hand gestures: Liars often use hand gestures after they speak to try and add to the story and make it more believable. When someone's speaking truthfully, they use hand gestures at the same time they speak.[10]
- This is because, when someone's telling a lie, their mind is too busy making up the story to use hand gestures at the same time.
[Edit]Posture and Position - Tall posture: When people stand up straight with their shoulders back, it's a power posture that shows they're confident or in charge. On the other hand, a slouching posture projects less power and could be a sign of resignation or lack of confidence.[11]
- For example, if someone walks into a room and you immediately feel like they're in charge, take a look at their posture. They're probably standing up very erectly!
- Mirrored body language: If someone is mirroring your body language, it can be an unconscious sign that they're feeling a connection with you. Mirrored body language is a good sign that a conversation or interaction is going well.[12]
- For example, if someone leans their head the same way as you when you're talking or shifts their legs in the same direction as you, that's mirrored body language.
- Open posture: An open posture, like throwing both hands up in the air, can be a sign of leadership. Or, sitting with the legs and arms spread out to either side can be a display of confidence.[13]
- For example, when an athlete wins a sports competition, they often throw both hands in the air because they feel confident and dominant.
- Leaning and turning: People tend to get close to things that interest them and lean or turn away from things they aren't interested in. If someone leans towards you, then they're probably interested in what you're saying (or just interested in you in general). If they're leaning or turning away, then they might like an opportunity to end the conversation.
- Leaning or turning away doesn't always mean they dislike you. They could feel overwhelmed in general, be in the wrong mood for talking (e.g. if they think they might be running late), or think you don't smell good and need a shower. See if they act this way during multiple conversations or if this is just a bad time.
- Proximity: Proximity is how close a person is to you. If someone stands or sits close to you, chances are they view you favorably! But, if someone moves away or backs up when you get close to them, they might not have such a high opinion of you.[14]
- You can also observe how close 2 other people are to each other to try and infer what their relationship is.
[Edit]Warnings - Do not judge a person solely by their body language. Remember that body language is not the sole indicator of someone's status, emotional state, or their relationship with you.
[Edit]Related wikiHows [Edit]References [Edit]Quick Summary |
| How to Be a Good Friend to Someone with Gender Dysphoria Posted: 17 Oct 2021 09:00 AM PDT When your friend experiences gender dysphoria, you might not understand exactly what they're going through if you're a cisgender person. That's totally okay—you can still support them, and you can take steps to educate yourself about their experience as you go. Gender dysphoria refers to a feeling of distress when a person's gender identity differs from the sex they were assigned at birth.[1] Not all trans or nonbinary people experience gender dysphoria, but if your friend is struggling, you can make a positive difference in their life. Here are 11 ways you can be a good ally to a friend who is experiencing gender dysphoria. [Edit]Ask your friend what pronouns they use. - Stick to the correct pronouns when you talk about your friend. Trans women (people who were assigned male but identify as female) usually use she/her, and trans guys (people who were assigned female but identify as male) tend to use he/him. However, some people may use they/them or neo-pronouns (pronouns other than she/he/they).[2]
- "Hey Jordan, what pronouns do you use?"
[Edit]Tell your friend you support them and accept who they are. - Providing love and acceptance is a research-backed way to support LGBTQ+ people.[3] Let your friend know you appreciate them and like spending time with them. Tell them why you like them and what their friendship means to you. In particular, make sure you let them know you care when they come out to you or are going through an emotional struggle.[4]
- "I'm here for you. I care about you, and I'll support you no matter what."
- "I feel like you're always there for me. You're so kind and funny, and your friendship makes my life better every day. I want you to know I'm here for you, too."
[Edit]Correct yourself quickly if you misgender your friend. - Apologize politely and move on with the conversation. Misgendering your friend can mean using the wrong pronouns or referring to them by the wrong name. When it happens accidentally, just apologize without making a big deal of the situation (which can make your friend more uncomfortable) and use the correct pronouns.[5]
- "I'm sorry. I meant 'They're going to the mall later.'"
- "Sorry, wrong name. Kenna, you should've gotten the chocolate ice cream."
[Edit]Keep your friend's gender identity or dysphoria private. - Unless they tell you otherwise, don't "out" your friend. Keep your friend safe and comfortable by letting them choose when to reveal their gender identity to other people. Ask if there are cases where your friend doesn't want you to use the correct pronouns, since your friend may not be openly trans/non-binary in some places. By giving your friend time to come out on their own, you let them experience the freedom to be or find who they are, on their own terms.[6]
- If you're not sure who they've come out to, ask them: "I want to make sure I'm using the correct pronouns, but I also want to respect your privacy. Have you come out to the rest of our friends?"
- If someone speculates or asks about your friend, say: "I don't like to speak for them. You can ask them directly if you're curious about their gender."
[Edit]Listen to your friend and affirm their feelings. - Learn more about your friend's experiences through active listening. Pay attention to what they're saying, and let them know you hear them. If you're cisgender (meaning you identify with the gender you were assigned at birth), you might not be an expert on the issues your friend is facing, but you can validate how they feel. Always be ready to listen to them talk about their struggles and triumphs in discovering which gender identity feels right.[7][8]
- "I hear what you're saying, and that sounds exciting/tough/amazing/scary."
- You can use brief verbal responses like "mm-hmm," "I see," "okay."
- If you're not sure how to respond, ask, "Can you tell me more about that?" or "How can I best support you?"
[Edit]Introduce yourself with your pronouns to support your friend. - Say your pronouns to make that a normal part of greetings. Your friend might feel uncomfortable introducing themselves with their pronouns if no one else is doing it. When you give your own pronouns, it can both help your friend feel less isolated and model appropriate behavior for others. Add your pronouns after you introduce yourself, or you can even add pronouns to your social media profile, email signature, or video call meeting nametag.[9]
- "Hi, I'm Zoe and I use she/her pronouns."
- "It's nice to meet you. I'm Karl and I use he/him pronouns."
- "Hey, my name's Denver and I use they/them pronouns."
[Edit]Use gender-inclusive language when you greet groups. - Pick words like "people," "friends," or "folks." Change the way you greet others to make sure your friend feels included, and make gender-inclusive greetings a habit whether your friend is present or not. Referring to your friends or coworkers with gendered terms like "girls," "boys," "dudes," "bros," or "ladies" might make your friend with dysphoria feel uncomfortable.[10]
- "Hi all, how are you doing?"
- "Hey, friends. Can we get going?"
- "Athletes/teammates, let's huddle up."
- You can never tell someone's gender identity from looking at them, so you might unknowingly make another person feel more comfortable when you opt for gender-inclusive language.
[Edit]Stand up for your friend when they're put in tough situations. - Ask the offending person to change their behavior or to leave. If the person is unintentionally using the wrong pronouns, let them know politely that they're incorrect.[11] If the person is openly harassing your friend, ask them to leave, and report their behavior if it poses a threat to your friend's safety. Stepping in for your friend is one of the best ways you can support their health and wellbeing.[12]
- "Actually, his name is Nick, and he uses he/him pronouns."
- "Please leave. We're not interested in talking to you."
- Ask your friend before you intervene on their behalf. Your friend may not want you to speak for them.
- Ensure your intervention won't escalate a conflict into violence or make your friend more uncomfortable/unsafe.
- Demand inclusive bathrooms, locker rooms, and other signage. Encourage your school or workplace to designate single-stall or all-gender bathrooms via talking to an administrator, board, or creating a petition. Ask local businesses directly to put up gender-neutral signage. Participate in protests, lobbying, and support bills to push for all-gender bathrooms in your community.[13]
[Edit]Continue to educate yourself. - Seek out resources and information. Research the status of transgender and non-binary rights in your country. Listen to other gender nonconforming people's stories, and learn about the different ways people can identify. As you keep learning, remember that it's okay to admit what you don't know![14]
- Understand that sexuality and gender are two different things.[15]
- Know that there's no right age or way for people to transition.
[Edit]Support media created by trans and non-binary people. - Buy or view content that positively represents gender nonconforming people. Watch documentaries, listen to podcasts and music, and read books about the lives of people who have experienced gender dysphoria to become a better ally to your friend and others like them. At the same time, you get to support the broader gender nonconforming community by acting as an audience for a variety of important lived experiences.[16]
[Edit]Warnings - Avoid gendered compliments, which can often come off as backhanded and hurtful. For instance, the comment "You look so pretty. You look like a real woman," can be incredibly offensive.[17]
- Avoid drawing attention to your friend's trans status in public, unless they ask you to.[18]
[Edit]Related wikiHows [Edit]References |
Nenhum comentário:
Postar um comentário